GER Sissa Stenzel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:09 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Sissa Stenzel, Jessica Danneckwhole field → | Doubles Women · team 30-39 | 1:30:09 | 358th of 624155th of 259 aged 30-39 | 54:50 | 28:55 | 6:28 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push1:56faster than 19%Sled pull3:36fastest 43%Burpee broad jump4:30faster than 30%Row4:56fastest 39%Farmers carry1:49faster than 31%Sandbag lunges3:35faster than 49%Wall balls3:59fastest 50%Runs (8 km)54:50faster than 40%Roxzone6:28fastest 49%Run 14:24fastest 47%Run 26:28faster than 48%Run 36:58faster than 38%Run 47:15faster than 31%Run 57:20faster than 33%Run 67:16faster than 33%Run 77:30faster than 28%Run 87:43faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Danneck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Women finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
