Athlete · Doubles Women · team 25-29 ·

USA

Sisely Simon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:52 at Dallas 2025.

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Doubles Women time1:24:52Dallas 2025

Doubles Women place520thof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Sisely Simon, Kelly Rudockkwhole field →	Doubles Women · team 25-29	1:24:52	520th of 1,529146th of 360 aged 25-29	48:13	29:11	7:32	View results	See splits Hide splits SkiErg4:40fastest 42%Sled push1:48fastest 37%Sled pull4:08fastest 39%Burpee broad jump3:47fastest 32%Row5:34faster than 47%Farmers carry1:46fastest 37%Sandbag lunges3:29fastest 38%Wall balls3:59fastest 21%Runs (8 km)48:13fastest 29%Roxzone7:32faster than 32%Run 16:28fastest 38%Run 25:52fastest 36%Run 36:05fastest 34%Run 46:00fastest 28%Run 55:56fastest 24%Run 65:59fastest 30%Run 75:57fastest 27%Run 85:59fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kelly Rudockk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siselyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 64%

Sled pull faster than 62%

Burpee broad jump faster than 68%

Row faster than 47%

Farmers carry faster than 64%

Sandbag lunges faster than 63%

Wall balls faster than 80%

Roxzone faster than 32%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 faster

Sled pull 0:15 faster

Burpee broad jump 0:28 faster

Row 0:03 slower

Farmers carry 0:06 faster

Sandbag lunges 0:16 faster

Wall balls 0:31 faster

Roxzone 0:58 slower

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sisely against the typical Doubles Women finisher

Sisely1:24:52

6:284:405:521:486:054:086:003:475:565:345:591:465:573:295:593:597:32

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up