Athlete · Open Women · 40-44 · TUR TUR

Şirvan Yıldız

www.roxtimes.com/athletes/sirvan-yildiz-32e109c0

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:37:43Istanbul Feb 2026
Best Open Women place196thof 358 · Istanbul Feb 2026
Latest race1:22:52İzmir 2026 · Doubles Women with Fidan Cenal BostanFirst Doubles Women race
Strongest part of the raceRoxzonefaster than 68% of Open Women at Istanbul Feb 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:00 best 1:37:43

This line shows the finish time of Şirvan Yıldız at each race, oldest on the left; lower is faster.The best was 1:37:43 at Istanbul (Feb 2026); Şirvan Yıldız was 4:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Feb 2026 Open Women 1:37:43
Istanbul Aug 2026 Open Women 1:41:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 40-44, with Fidan Cenal Bostan 1:22:52 23rd of 84; 3rd of 10 aged 40-44 44:34 33:12 5:11 Runs 44:34 · Stations 33:12 · Roxzone 5:11

23rd of 84 Doubles Women (faster than 73%).

Şirvan Yıldız at HYROX İzmir 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 84 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 84 Doubles Women here
Run 1: 5:45 6:38 faster than 87%
SkiErg: 5:25 5:03 faster than 12%
Run 2: 7:08 6:02 faster than 18%
Sled push: 2:27 2:08 faster than 12%
Run 3: 5:05 6:21 faster than 93%
Sled pull: 5:07 4:51 faster than 36%
Run 4: 5:12 6:21 faster than 92%
Burpee broad jump: 5:01 4:21 faster than 30%
Run 5: 5:11 6:27 faster than 91%
Row: 5:22 5:21 faster than 48%
Run 6: 5:32 6:32 faster than 83%
Farmers carry: 1:47 1:55 faster than 75%
Run 7: 5:21 6:33 faster than 90%
Sandbag lunges: 3:51 3:53 faster than 51%
Run 8: 5:23 6:45 faster than 90%
Wall balls: 4:12 4:15 faster than 57%
Roxzone: 5:11 7:18 faster than 92%
Runs (8 km) 44:34 51:56 faster than 85%
Stations (8) 33:12
Finish 1:22:52 1:31:54 23rd of 84 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:41:55 264th of 418; 25th of 52 aged 40-44 44:59 45:03 11:58 Runs 44:59 · Stations 45:03 · Roxzone 11:58

264th of 418 Open Women (faster than 36%).

Şirvan Yıldız at HYROX Istanbul Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 418 Open Women finishers here who were slower on that part.
Part Time Typical here vs 418 Open Women here
Run 1: 5:36 6:11 faster than 75%
SkiErg: 6:01 5:23 faster than 10%
Run 2: 5:06 5:10 faster than 54%
Sled push: 4:34 2:44 faster than 1%
Run 3: 5:13 5:17 faster than 55%
Sled pull: 5:38 5:40 faster than 50%
Run 4: 5:09 5:20 faster than 57%
Burpee broad jump: 5:58 6:36 faster than 63%
Run 5: 5:32 5:25 faster than 45%
Row: 5:31 5:26 faster than 43%
Run 6: 7:04 5:21 faster than 7%
Farmers carry: 2:33 2:22 faster than 36%
Run 7: 5:29 5:18 faster than 41%
Sandbag lunges: 4:52 5:16 faster than 62%
Run 8: 5:53 5:59 faster than 52%
Wall balls: 9:56 6:43 faster than 14%
Roxzone: 11:58 10:26 faster than 31%
Runs (8 km) 44:59 44:24 faster than 47%
Stations (8) 45:03
Finish 1:41:55 1:35:42 264th of 418 · faster than 36%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:37:43 196th of 358; 19th of 42 aged 40-44 42:32 45:44 9:29 Runs 42:32 · Stations 45:44 · Roxzone 9:29

196th of 358 Open Women (faster than 45%).

Şirvan Yıldız at HYROX Istanbul Feb 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 5:24 6:02 faster than 76%
SkiErg: 5:46 5:18 faster than 17%
Run 2: 4:40 5:06 faster than 69%
Sled push: 4:13 2:39 faster than 4%
Run 3: 4:51 5:18 faster than 70%
Sled pull: 5:40 5:47 faster than 54%
Run 4: 5:01 5:17 faster than 64%
Burpee broad jump: 6:11 6:30 faster than 55%
Run 5: 5:16 5:23 faster than 56%
Row: 6:02 5:27 faster than 14%
Run 6: 5:19 5:21 faster than 51%
Farmers carry: 2:46 2:25 faster than 30%
Run 7: 5:27 5:18 faster than 43%
Sandbag lunges: 6:19 5:08 faster than 23%
Run 8: 6:37 6:03 faster than 32%
Wall balls: 8:47 6:27 faster than 20%
Roxzone: 9:29 10:39 faster than 68%
Runs (8 km) 42:32 44:02 faster than 59%
Stations (8) 45:44
Finish 1:37:43 1:35:25 196th of 358 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Şirvan has done each station

Part Best Race Typical
SkiErg 5:46 Istanbul Feb 2026 · best of 2 5:16
Sled push 4:13 Istanbul Feb 2026 · best of 2 2:55
Sled pull 5:38 Istanbul Aug 2026 · best of 2 5:47
Burpee broad jump 5:58 Istanbul Aug 2026 · best of 2 6:46
Row 5:31 Istanbul Aug 2026 · best of 2 5:31
Farmers carry 2:33 Istanbul Aug 2026 · best of 2 2:19
Sandbag lunges 4:52 Istanbul Aug 2026 · best of 2 5:13
Wall balls 8:47 Istanbul Feb 2026 · best of 2 6:43
Runs (8 km) 42:32 Istanbul Feb 2026 · best of 2 46:44
Roxzone 9:29 Istanbul Feb 2026 · best of 2 7:57
How to read

Each station's best across Şirvan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Şirvanedge = faster than everyone, centre = slowest

This chart shows where Şirvan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Push (faster than 4%).

See the numbers
Part Şirvan: faster than
Ski 17%
Push 4%
Pull 54%
BBJ 56%
Row 15%
Carry 30%
Lunges 24%
Wall balls 20%
Roxzone 68%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 4%
Sled pull faster than 54%
Burpee broad jump faster than 56%
Row faster than 15%
Farmers carry faster than 30%
Sandbag lunges faster than 24%
Wall balls faster than 20%
Roxzone faster than 68%
Runs (8 km) faster than 60%

How much of the field Şirvan beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Sled push (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 1:34 slower
Sled pull 0:07 faster
Burpee broad jump 0:19 faster
Row 0:35 slower
Farmers carry 0:21 slower
Sandbag lunges 1:11 slower
Wall balls 2:20 slower
Roxzone 1:10 faster
Runs (8 km) 1:30 faster

Şirvan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Wall balls (2:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Şirvan against the typical Open Women finisher

Şirvan1:37:43
5:245:464:404:134:515:405:016:115:166:025:192:465:276:196:378:479:29
Typical Open Women1:34:08
6:025:185:062:395:185:475:176:305:235:275:212:255:185:086:036:2710:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Şirvan: 42:36 running, 45:44 at the stations and 9:29 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Şirvan Typical Open Women
Run 1 5:24 6:02
SkiErg 5:46 5:18
Run 2 4:40 5:06
Sled push 4:13 2:39
Run 3 4:51 5:18
Sled pull 5:40 5:47
Run 4 5:01 5:17
Burpee broad jump 6:11 6:30
Run 5 5:16 5:23
Row 6:02 5:27
Run 6 5:19 5:21
Farmers carry 2:46 2:25
Run 7 5:27 5:18
Sandbag lunges 6:19 5:08
Run 8 6:37 6:03
Wall balls 8:47 6:27
Roxzone 9:29 10:39
Finish 1:37:43 1:35:25

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:20 against the typical Open Women finisher at Istanbul Feb 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:37:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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