CHN Sirui Qin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:36 at Shenzhen 2025.
1 result at 1 race
307th of 370 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 370 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:40 | faster than 30% |
| SkiErg: | 5:50 | 5:06 | faster than 5% |
| Run 2: | 6:01 | 6:19 | faster than 64% |
| Sled push: | 2:46 | 2:01 | faster than 7% |
| Run 3: | 6:17 | 6:33 | faster than 62% |
| Sled pull: | 7:08 | 4:46 | faster than 2% |
| Run 4: | 6:19 | 6:35 | faster than 60% |
| Burpee broad jump: | 5:07 | 3:55 | faster than 14% |
| Run 5: | 7:57 | 6:48 | faster than 17% |
| Row: | 6:19 | 5:27 | faster than 5% |
| Run 6: | 7:12 | 6:44 | faster than 29% |
| Farmers carry: | 1:52 | 1:48 | faster than 43% |
| Run 7: | 7:36 | 6:45 | faster than 24% |
| Sandbag lunges: | 4:02 | 3:45 | faster than 37% |
| Run 8: | 9:30 | 6:08 | faster than 4% |
| Wall balls: | 5:08 | 4:29 | faster than 29% |
| Roxzone: | 9:43 | 7:05 | faster than 9% |
| Runs (8 km) | 55:46 | 51:05 | faster than 27% |
| Stations (8) | 38:12 | ||
| Finish | 1:43:36 | 1:29:41 | 307th of 370 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zhuohan Xu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 370 Doubles Women
Shape of the race
This chart shows where Sirui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Sirui: faster than |
|---|---|
| Ski | 6% |
| Push | 7% |
| Pull | 3% |
| BBJ | 14% |
| Row | 5% |
| Carry | 43% |
| Lunges | 37% |
| Wall balls | 29% |
| Roxzone | 9% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sirui beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sirui's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:04 slower); weakest: Runs (8 km) (4:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirui against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sirui: 55:49 running, 38:12 at the stations and 9:43 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Doubles Women: 50:30 running, 31:17 at the stations and 7:05 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Sirui | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:57 | 4:40 |
| SkiErg | 5:50 | 5:06 |
| Run 2 | 6:01 | 6:19 |
| Sled push | 2:46 | 2:01 |
| Run 3 | 6:17 | 6:33 |
| Sled pull | 7:08 | 4:46 |
| Run 4 | 6:19 | 6:35 |
| Burpee broad jump | 5:07 | 3:55 |
| Run 5 | 7:57 | 6:48 |
| Row | 6:19 | 5:27 |
| Run 6 | 7:12 | 6:44 |
| Farmers carry | 1:52 | 1:48 |
| Run 7 | 7:36 | 6:45 |
| Sandbag lunges | 4:02 | 3:45 |
| Run 8 | 9:30 | 6:08 |
| Wall balls | 5:08 | 4:29 |
| Roxzone | 9:43 | 7:05 |
| Finish | 1:43:36 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
