Athlete · Open Men · 55-59 ·

ITA

Siro Zucca

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:36 (Verona 2025) · Doubles Mixed 1:30:17 (Rimini 2026) · Doubles Men 1:37:24 (Milan 2024).

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1:30:36 best Open Men time · Verona 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1290th of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:30:17 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Francesca Abate

Sandbag lunges strongest segment · Verona 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:36Verona 2025 · 2 races Doubles Mixed1:30:17Rimini 2026 · 1 race · with Francesca Abate Doubles Men1:37:24Milan 2024 · 1 race · with Marco Papale

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026team: Francesca Abate, Siro Zuccawhat the whole field did →	Doubles Mixed · team 50-54	1:30:17	1215th of 1,755	46:30	36:08	7:43	splits SkiErg4:38Sled push3:38Sled pull5:18Burpee broad jump4:54Row5:07Farmers carry2:08Sandbag lunges5:08Wall balls5:17Run 16:19Run 25:44Run 35:45Run 45:39Run 55:36Run 65:47Run 75:37Run 86:08Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 55-59	1:30:36	1290th of 1,842	41:55	41:38	7:07	splits SkiErg4:41Sled push3:57Sled pull5:27Burpee broad jump7:31Row5:19Farmers carry2:28Sandbag lunges4:53Wall balls7:22Run 14:43Run 24:55Run 35:34Run 45:12Run 55:45Run 64:58Run 75:13Run 85:40Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 55-59	1:41:07	1508th of 1,821	47:03	47:10	6:58	splits SkiErg4:55Sled push3:19Sled pull6:47Burpee broad jump7:41Row5:37Farmers carry3:44Sandbag lunges7:01Wall balls8:06Run 15:21Run 24:54Run 35:41Run 45:44Run 58:17Run 65:26Run 77:16Run 84:28Full report for this race →
Milan 2024 18 Oct 2024team: Siro Zucca, Marco Papalewhat the whole field did →	Doubles Men · team 40-49	1:37:24	519th of 572	51:49	34:50	10:49	splits SkiErg4:18Sled push2:12Sled pull5:10Burpee broad jump6:02Row5:29Farmers carry2:06Sandbag lunges4:58Wall balls4:35Run 16:56Run 25:37Run 36:28Run 46:33Run 57:13Run 66:49Run 76:41Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 14%

Sled pull faster than 26%

Burpee broad jump faster than 9%

Row faster than 11%

Farmers carry faster than 27%

Sandbag lunges faster than 62%

Wall balls faster than 35%

Roxzone faster than 42%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:52 slower

Sled pull 0:43 slower

Burpee broad jump 2:25 slower

Row 0:34 slower

Farmers carry 0:21 slower

Sandbag lunges 0:20 faster

Wall balls 0:50 slower

Roxzone 0:19 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siro against the typical Open Men finisher

Siro1:30:36

4:434:414:553:575:345:275:127:315:455:194:582:285:134:535:407:227:07

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:25 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown