THA Sirirat Moonnguen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pilaiwan Moon-ngen, Sirirat Moonnguenwhole field → | Doubles Women · team 30-34 | 1:59:43 | 1488th of 1,842452nd of 537 aged 30-34 | 1:07:16 | 37:50 | 14:42 | View results | See splits Hide splitsSkiErg5:36faster than 28%Sled push2:23faster than 34%Sled pull5:12faster than 42%Burpee broad jump6:42faster than 13%Row5:40faster than 43%Farmers carry2:00faster than 49%Sandbag lunges5:11faster than 26%Wall balls5:06faster than 41%Runs (8 km)1:07:16faster than 19%Roxzone14:42faster than 12%Run 17:08fastest 45%Run 26:42faster than 36%Run 36:43faster than 46%Run 46:56faster than 40%Run 58:41faster than 14%Run 68:01faster than 23%Run 710:55faster than 3%Run 812:13faster than 8%Full report for this race → |
| Bangkok 2025 24 May 2025team: Apiwat Auyporn, Sirirat Moonnguenwhole field → | Doubles Mixed · team U29 | 1:52:01 | 617th of 736136th of 164 aged U29 | 1:01:38 | 38:45 | 11:43 | View results | See splits Hide splitsSkiErg5:10faster than 8%Sled push3:08faster than 11%Sled pull7:57faster than 2%Burpee broad jump3:37faster than 45%Row5:15faster than 28%Farmers carry1:55fastest 48%Sandbag lunges4:58faster than 35%Wall balls6:45faster than 15%Runs (8 km)1:01:38faster than 19%Roxzone11:43faster than 17%Run 16:23faster than 32%Run 26:56faster than 21%Run 37:40faster than 16%Run 47:40faster than 16%Run 57:47faster than 19%Run 68:41faster than 11%Run 77:48faster than 21%Run 88:46faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Apiwat Auyporn1 race
- Pilaiwan Moon-ngen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirirat against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
