Sirirak Siridisayasak
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:27:19 (Bangkok Aug 2026) · Pro Women 1:37:34 (Bangkok Mar 2026) · Doubles Women 1:44:25 (Bangkok 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026what the whole field did → | Open Women · 35-39 | 1:27:19 | top 9% 126/1,456 | 43:59 | 34:54 | 8:30 | splitsSkiErg5:04Sled push2:16Sled pull5:06Burpee broad jump6:00Row5:03Farmers carry2:14Sandbag lunges5:04Wall balls4:07Run 16:00Run 25:11Run 35:16Run 45:14Run 55:21Run 65:14Run 75:26Run 86:20Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:37:34 | 97th of 161 | 43:26 | 43:18 | 10:56 | splitsSkiErg5:00Sled push4:32Sled pull7:38Burpee broad jump5:54Row5:00Farmers carry3:02Sandbag lunges6:10Wall balls6:02Run 17:16Run 24:47Run 34:51Run 45:03Run 54:59Run 65:02Run 75:09Run 86:24Full report for this race → |
| Bangkok 2025 25 May 2025team: Chanokruedee Suvithyasiri, Sirirak Siridisayasakwhat the whole field did → | Doubles Women · team 30-39 | 1:44:25 | 472nd of 705 | 1:00:00 | 33:40 | 10:50 | splitsSkiErg5:13Sled push2:09Sled pull5:26Burpee broad jump4:24Row5:40Farmers carry2:12Sandbag lunges4:17Wall balls4:19Run 17:32Run 27:09Run 37:29Run 47:26Run 57:49Run 67:14Run 77:37Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirirak against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:19.
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- Every session written for your weak station, not a generic plan
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