Athlete · Doubles Mixed · team 35-39 ·

THA

Sirintip Rongsuwan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:17 at Bangkok 2026.

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Doubles Mixed time1:31:17Bangkok 2026

Doubles Mixed place668thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Eissara Maneewong, Sirintip Rongsuwanwhole field →	Doubles Mixed · team 35-39	1:31:17	668th of 1,452170th of 369 aged 35-39	49:05	30:43	11:34	View results	See splits Hide splits SkiErg4:16fastest 18%Sled push2:53faster than 41%Sled pull4:54faster than 49%Burpee broad jump3:40fastest 37%Row4:56fastest 38%Farmers carry1:38fastest 12%Sandbag lunges3:37fastest 16%Wall balls4:49fastest 46%Runs (8 km)49:05faster than 41%Roxzone11:34fastest 46%Run 19:13faster than 22%Run 25:17faster than 43%Run 35:09fastest 45%Run 45:12fastest 46%Run 55:22fastest 48%Run 65:23faster than 48%Run 76:01faster than 30%Run 87:30faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eissara Maneewong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sirintipedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 41%

Sled pull faster than 50%

Burpee broad jump faster than 63%

Row faster than 63%

Farmers carry faster than 89%

Sandbag lunges faster than 84%

Wall balls faster than 55%

Roxzone faster than 55%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:10 slower

Sled pull 0:01 slower

Burpee broad jump 0:20 faster

Row 0:08 faster

Farmers carry 0:20 faster

Sandbag lunges 0:58 faster

Wall balls 0:10 faster

Roxzone 0:27 faster

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sirintip against the typical Doubles Mixed finisher

Sirintip1:31:17

9:134:165:172:535:094:545:123:405:224:565:231:386:013:377:304:4911:34

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up