FRA Sirine Gontara
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:28:34 (Geneva 2025) · Pro Doubles Women 1:15:42 (Toulouse 2026) · Doubles Mixed 1:06:38 (Nice 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:29:50 | 123rd of 210 | 36:18 | 46:53 | 6:44 | splitsSkiErg4:53Sled push4:39Sled pull8:15Burpee broad jump6:13Row5:07Farmers carry4:20Sandbag lunges5:49Wall balls7:37Run 13:31Run 24:21Run 34:44Run 44:48Run 54:45Run 64:39Run 74:34Run 84:59Full report for this race → |
| Toulouse 2026 20 Mar 2026team: Sirine Gontara, Hélène Grandroqueswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:42 | 38th of 81 | 40:39 | 29:43 | 5:25 | splitsSkiErg4:23Sled push2:11Sled pull4:28Burpee broad jump3:32Row4:22Farmers carry1:57Sandbag lunges4:45Wall balls4:05Run 14:12Run 25:06Run 35:14Run 45:01Run 55:11Run 65:15Run 75:16Run 85:27Full report for this race → |
| Nice 2026 14 Feb 2026team: Kenan Simsek, Sirine Gontarawhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:38 | top 9% 141/1,610 | 34:21 | 27:39 | 4:42 | splitsSkiErg4:06Sled push1:45Sled pull4:08Burpee broad jump2:54Row4:20Farmers carry1:50Sandbag lunges4:00Wall balls4:36Run 14:19Run 23:56Run 34:13Run 44:21Run 54:31Run 64:19Run 74:26Run 84:21Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:28:34 | 65th of 112 | 37:21 | 46:00 | 5:18 | splitsSkiErg5:03Sled push4:10Sled pull7:39Burpee broad jump5:36Row5:17Farmers carry4:47Sandbag lunges5:53Wall balls7:35Run 14:48Run 26:21Run 34:27Run 44:20Run 54:23Run 64:11Run 74:14Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 112 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:19 against the typical Pro Women finisher at Geneva 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
