Sirinat Chanpum

1 HYROX result over 1 season. Best Open Women time 2:30:50 at Bangkok 2026.

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2:30:50 Open Women time · Bangkok 2026 1 Open Women race

1314th of 1,456 Open Women place · Bangkok 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Bangkok 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026what the whole field did →	Open Women · 30-34	2:30:50	1314th of 1,456	56:57	1:20:53	13:05	splits SkiErg7:36Sled push4:50Sled pull9:25Burpee broad jump14:32Row7:16Farmers carry4:04Sandbag lunges13:09Wall balls20:01Run 17:34Run 26:26Run 36:43Run 46:28Run 57:01Run 66:46Run 76:40Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sirinatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 6%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 30%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:50 slower

Sled push 1:06 slower

Sled pull 2:49 slower

Burpee broad jump 6:43 slower

Row 1:24 slower

Farmers carry 1:29 slower

Sandbag lunges 6:52 slower

Wall balls 11:52 slower

Roxzone 1:44 slower

Runs (8 km) 4:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sirinat against the typical Open Women finisher

Sirinat2:30:50

7:347:366:264:506:439:256:2814:327:017:166:464:046:4013:099:2320:0113:05

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:52 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.