Athlete · Pro Women · 16-24 ·

THA

Sirinada Sanprasert

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:13:13 (Bangkok 2025) · Doubles Mixed 1:44:36 (Bangkok 2026).

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2:13:13 Pro Women time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

95th of 116 Pro Women place · Bangkok 2025 among Pro Women finishers there

1:44:36 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Patommapat Tubtimsri

Burpee broad jump strongest segment · Bangkok 2025 faster than 40% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:13:13Bangkok 2025 · 1 race Doubles Mixed1:44:36Bangkok 2026 · 1 race · with Patommapat Tubtimsri

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Sirinada Sanprasert, Patommapat Tubtimsriwhat the whole field did →	Doubles Mixed · team 25-29	1:44:36	1057th of 1,452	53:12	38:54	12:36	splits SkiErg4:57Sled push3:12Sled pull5:53Burpee broad jump4:35Row5:15Farmers carry2:13Sandbag lunges5:33Wall balls7:16Run 19:58Run 25:44Run 35:48Run 45:46Run 56:12Run 66:21Run 76:03Run 87:23Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Women · 16-24	2:13:13	95th of 116	50:16	1:13:55	9:06	splits SkiErg5:57Sled push7:12Sled pull16:36Burpee broad jump5:58Row6:06Farmers carry5:08Sandbag lunges8:15Wall balls18:43Run 15:38Run 26:04Run 36:25Run 46:13Run 56:15Run 66:25Run 76:38Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sirinadaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 10%

Sled pull faster than 3%

Burpee broad jump faster than 40%

Row faster than 18%

Farmers carry faster than 5%

Sandbag lunges faster than 17%

Wall balls faster than 5%

Roxzone faster than 40%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 2:52 slower

Sled pull 9:34 slower

Burpee broad jump 0:30 slower

Row 0:45 slower

Farmers carry 2:15 slower

Sandbag lunges 2:17 slower

Wall balls 11:09 slower

Roxzone 1:09 slower

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sirinada against the typical Pro Women finisher

Sirinada2:13:13

5:385:576:047:126:2516:366:135:586:156:066:255:086:388:156:4118:439:06

Typical Pro Women1:37:58

5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:09 against the typical Pro Women finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown