Athlete · Open Women · 40-44 ·

THA

Sirina Kamontalapisake

4 HYROX results over 3 seasons. Best Open Women time 1:50:07 at Bangkok 2025.

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1:50:07 best Open Women time · Bangkok 2025 4 Open Women races

top 50% best Open Women place · Bangkok Aug 2026 721st of 1,456 Open Women finishers there

1:51:57 latest race · Bangkok Aug 2026 1:50 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Bangkok 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:50:07 best 1:50:07 · Bangkok

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 40-44	1:51:57	top 50% 721/1,456	52:00	48:41	11:22	splits SkiErg5:52Sled push3:44Sled pull6:58Burpee broad jump8:12Row5:57Farmers carry2:39Sandbag lunges6:58Wall balls8:21Run 17:06Run 25:51Run 36:00Run 46:03Run 56:52Run 66:07Run 75:59Run 88:04Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:57:46	807th of 1,262	49:19	52:24	16:08	splits SkiErg5:51Sled push4:11Sled pull8:16Burpee broad jump9:52Row6:08Farmers carry2:52Sandbag lunges6:44Wall balls8:30Run 18:12Run 25:40Run 35:50Run 45:30Run 55:46Run 65:35Run 75:26Run 87:24Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Women · 40-44	2:13:54	577th of 620	1:02:00	54:07	17:51	splits SkiErg6:29Sled push3:59Sled pull8:30Burpee broad jump9:13Row6:00Farmers carry2:34Sandbag lunges6:54Wall balls10:28Run 15:03Run 27:09Run 37:37Run 47:09Run 58:56Run 68:29Run 77:42Run 89:57Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 40-44	1:50:07	368th of 678	49:46	48:05	12:20	splits SkiErg6:05Sled push2:56Sled pull7:27Burpee broad jump8:15Row5:49Farmers carry2:32Sandbag lunges6:30Wall balls8:31Run 16:11Run 25:51Run 36:06Run 46:00Run 56:16Run 66:09Run 76:12Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sirinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 63%

Sled pull faster than 45%

Burpee broad jump faster than 31%

Row faster than 44%

Farmers carry faster than 44%

Sandbag lunges faster than 36%

Wall balls faster than 32%

Roxzone faster than 19%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:13 faster

Sled pull 0:18 slower

Burpee broad jump 1:15 slower

Row 0:05 slower

Farmers carry 0:06 slower

Sandbag lunges 0:40 slower

Wall balls 1:17 slower

Roxzone 2:46 slower

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sirina against the typical Open Women finisher

Sirina1:50:07

6:116:055:512:566:067:276:008:156:165:496:092:326:126:307:058:3112:20

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Women finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown