THA Sirawit Yumuang
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:20:47 (Bangkok 2025) · Doubles Mixed 1:12:44 (Bangkok Mar 2026) · Pro Doubles Men 1:05:09 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Chanon Wangtal, Sirawit Yumuangwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:09 | top 15% 19/134 | 32:32 | 26:21 | 6:19 | splitsSkiErg3:52Sled push2:42Sled pull3:49Burpee broad jump2:07Row4:10Farmers carry1:48Sandbag lunges4:09Wall balls3:44Run 14:33Run 23:51Run 33:51Run 43:53Run 53:53Run 63:59Run 73:56Run 84:41Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Sirawit Yumuang, Sailub Lertratanachaiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:44 | top 10% 139/1,452 | 37:38 | 26:14 | 8:55 | splitsSkiErg4:17Sled push2:10Sled pull3:27Burpee broad jump2:33Row4:27Farmers carry2:10Sandbag lunges3:29Wall balls3:41Run 16:45Run 24:07Run 34:12Run 44:10Run 54:17Run 64:13Run 74:27Run 85:29Full report for this race → |
| Taipei 2026 28 Feb 2026team: Sailub Lertratanachai, Sirawit Yumuangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:16 | top 13% 77/618 | 40:41 | 27:17 | 6:22 | splitsSkiErg4:23Sled push2:26Sled pull3:34Burpee broad jump2:53Row4:31Farmers carry2:02Sandbag lunges3:45Wall balls3:43Run 15:37Run 24:53Run 35:02Run 44:47Run 54:52Run 65:09Run 75:24Run 85:01Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:20:47 | top 23% 51/223 | 41:06 | 32:44 | 7:01 | splitsSkiErg4:05Sled push3:03Sled pull4:56Burpee broad jump3:13Row4:30Farmers carry3:18Sandbag lunges5:23Wall balls4:16Run 14:36Run 24:49Run 34:55Run 44:56Run 55:15Run 65:23Run 75:40Run 85:35Full report for this race → |
| Taipei 2025 12 Apr 2025team: Sailub Lertratanachai, Sirawit Yumuangwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:31 | top 16% 43/282 | 44:22 | 25:24 | 5:50 | splitsSkiErg4:03Sled push2:03Sled pull3:50Burpee broad jump2:17Row4:32Farmers carry1:43Sandbag lunges3:30Wall balls3:26Run 16:10Run 25:16Run 35:18Run 45:18Run 55:26Run 65:20Run 75:32Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 223 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sirawit against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:42 against the typical Pro Men finisher at Bangkok 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
