Athlete · Open Men · 30-34 ·

THA

Sirawit Arunjit

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 2:05:35 (Singapore Expo 2025) · Pro Men 2:26:28 (Bangkok Mar 2026) · Relay Men 1:35:57 (Bangkok Aug 2026) · Doubles Men 2:45:04 (Bangkok 2025).

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2:05:35 best Open Men time · Singapore Expo 2025 also raced Pro Men, Relay Men, Doubles Men: each has its own best below

1010th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:35:57 latest race · Bangkok Aug 2026 first Relay Men race Relay Men with Phathit Tunpleerat, Theerachat Jitchaicharoen, Anan Euakitaroprakorn

SkiErg strongest segment · Singapore Expo 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:35Singapore Expo 2025 · 2 races Pro Men2:26:28Bangkok Mar 2026 · 1 race Relay Men1:35:57Bangkok Aug 2026 · 1 race · with Phathit Tunpleerat, Theerachat Jitchaicharoen, Anan Euakitaroprakorn Doubles Men2:45:04Bangkok 2025 · 1 race · with Chawan Mukdtana-Anant

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:08:002:10:002:12:002:14:00 best 2:05:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Sirawit Arunjit, Phathit Tunpleerat, Theerachat Jitchaicharoen, Anan Euakitaroprakornwhat the whole field did →	Relay Men · team U40	1:35:57	top 44% 81/185	44:04	40:36	11:22	splits SkiErg4:50Sled push3:46Sled pull4:49Burpee broad jump7:08Row5:38Farmers carry1:19Sandbag lunges5:47Wall balls7:19Run 14:11Run 24:26Run 34:36Run 44:38Run 57:09Run 64:34Run 75:31Run 89:03Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 30-34	2:14:46	2823rd of 3,253	1:07:41	50:31	16:39	splits SkiErg4:50Sled push4:58Sled pull5:51Burpee broad jump9:07Row5:16Farmers carry2:58Sandbag lunges9:04Wall balls8:27Run 15:53Run 27:04Run 37:32Run 48:06Run 59:06Run 68:42Run 79:34Run 811:47Full report for this race →
Bangkok Mar 2026 22 Mar 2026what the whole field did →	Pro Men · 30-34	2:26:28	427th of 443	1:04:35	1:01:37	20:19	splits SkiErg4:37Sled push7:10Sled pull9:37Burpee broad jump9:49Row5:14Farmers carry3:39Sandbag lunges9:25Wall balls12:06Run 18:15Run 26:24Run 37:33Run 48:14Run 57:56Run 67:54Run 77:28Run 810:55Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	2:05:35	1010th of 1,182	1:04:26	46:15	14:58	splits SkiErg4:38Sled push3:23Sled pull6:20Burpee broad jump8:34Row5:19Farmers carry2:08Sandbag lunges6:55Wall balls8:58Run 14:41Run 26:42Run 38:25Run 47:46Run 58:03Run 68:20Run 78:50Run 811:43Full report for this race →
Bangkok 2025 25 May 2025team: Sirawit Arunjit, Chawan Mukdtana-Anantwhat the whole field did →	Doubles Men · team 30-39	2:45:04	691st of 692	1:39:19	42:38	23:10	splits SkiErg5:20Sled push2:07Sled pull6:58Burpee broad jump5:06Row5:33Farmers carry1:50Sandbag lunges6:21Wall balls9:23Run 17:09Run 210:22Run 310:35Run 417:42Run 514:01Run 611:36Run 713:20Run 814:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sirawitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 53%

Sled pull faster than 33%

Burpee broad jump faster than 13%

Row faster than 30%

Farmers carry faster than 67%

Sandbag lunges faster than 33%

Wall balls faster than 38%

Roxzone faster than 7%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 faster

Sled pull 0:40 slower

Burpee broad jump 2:30 slower

Row 0:17 slower

Farmers carry 0:16 faster

Sandbag lunges 0:52 slower

Wall balls 0:56 slower

Roxzone 5:54 slower

Runs (8 km) 18:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sirawit against the typical Open Men finisher

Sirawit2:05:35

4:414:386:423:238:256:207:468:348:035:198:202:088:506:5511:438:5814:58

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:54 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown