Athlete · Doubles Women · team 30-34 ·

GBR

Siobhan Grady

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:53 at Rome 2025.

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Doubles Women time1:30:53Rome 2025

Doubles Women place703rdof 958 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 73% of Doubles Women at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Hayley Quinn, Siobhan Gradywhole field →	Doubles Women · team 30-34	1:30:53	703rd of 958171st of 231 aged 30-34	50:43	31:58	8:16	View results	See splits Hide splits SkiErg4:52faster than 39%Sled push2:15faster than 11%Sled pull4:29faster than 39%Burpee broad jump4:53faster than 22%Row5:04fastest 27%Farmers carry2:10faster than 8%Sandbag lunges4:14faster than 26%Wall balls4:01fastest 38%Runs (8 km)50:43faster than 27%Roxzone8:16faster than 24%Run 17:28faster than 29%Run 25:32faster than 34%Run 36:00faster than 26%Run 46:12faster than 22%Run 56:10faster than 29%Run 65:59faster than 33%Run 76:07faster than 28%Run 87:18faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hayley Quinn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rome 2025, against 958 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siobhanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 11%

Sled pull faster than 40%

Burpee broad jump faster than 22%

Row faster than 73%

Farmers carry faster than 8%

Sandbag lunges faster than 26%

Wall balls faster than 63%

Roxzone faster than 24%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 slower

Sled pull 0:13 slower

Burpee broad jump 0:53 slower

Row 0:12 faster

Farmers carry 0:22 slower

Sandbag lunges 0:29 slower

Wall balls 0:11 faster

Roxzone 0:59 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siobhan against the typical Doubles Women finisher

Siobhan1:30:53

7:284:525:322:156:004:296:124:536:105:045:592:106:074:147:184:018:16

Typical Doubles Women1:23:35

7:024:475:151:525:284:165:324:005:405:165:341:485:343:456:174:127:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up