CAN Sing-Yan Ng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:25 at Toronto 2026.
1 result at 1 race
626th of 1,529 Doubles Women (faster than 59%). Against the 45 who finished around 1:29:58: most time gained on sandbag lunges (0:24), most lost on the roxzone (0:32). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:58 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 7:03 | faster than 61% |
| SkiErg: | 4:57 | 5:04 | faster than 62% |
| Run 2: | 6:34 | 6:38 | faster than 52% |
| Sled push: | 2:02 | 2:02 | faster than 51% |
| Run 3: | 6:48 | 6:55 | faster than 54% |
| Sled pull: | 4:06 | 4:13 | faster than 56% |
| Run 4: | 7:02 | 6:57 | faster than 46% |
| Burpee broad jump: | 4:48 | 4:38 | faster than 45% |
| Run 5: | 6:53 | 7:07 | faster than 57% |
| Row: | 5:04 | 5:16 | faster than 69% |
| Run 6: | 6:47 | 7:02 | faster than 58% |
| Farmers carry: | 1:40 | 1:53 | faster than 80% |
| Run 7: | 6:56 | 7:00 | faster than 52% |
| Sandbag lunges: | 3:23 | 4:13 | faster than 84% |
| Run 8: | 5:42 | 5:50 | faster than 55% |
| Wall balls: | 4:36 | 4:35 | faster than 49% |
| Roxzone: | 6:32 | 6:18 | faster than 46% |
| Runs (8 km) | 53:21 | 54:56 | faster than 56% |
| Stations (8) | 30:36 | ||
| Finish | 1:30:25 | 1:33:20 | 626th of 1,529 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
This chart shows where Sing-Yan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Sing-Yan: faster than |
|---|---|
| Ski | 62% |
| Push | 51% |
| Pull | 57% |
| BBJ | 45% |
| Row | 69% |
| Carry | 81% |
| Lunges | 84% |
| Wall balls | 49% |
| Roxzone | 46% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sing-Yan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sing-Yan's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Roxzone (0:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sing-Yan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sing-Yan: 53:23 running, 30:36 at the stations and 6:32 in the roxzone; the longest station was the row (5:04).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Sing-Yan | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:42 | 7:03 |
| SkiErg | 4:57 | 5:04 |
| Run 2 | 6:34 | 6:38 |
| Sled push | 2:02 | 2:02 |
| Run 3 | 6:48 | 6:55 |
| Sled pull | 4:06 | 4:13 |
| Run 4 | 7:02 | 6:57 |
| Burpee broad jump | 4:48 | 4:38 |
| Run 5 | 6:53 | 7:07 |
| Row | 5:04 | 5:16 |
| Run 6 | 6:47 | 7:02 |
| Farmers carry | 1:40 | 1:53 |
| Run 7 | 6:56 | 7:00 |
| Sandbag lunges | 3:23 | 4:13 |
| Run 8 | 5:42 | 5:50 |
| Wall balls | 4:36 | 4:35 |
| Roxzone | 6:32 | 6:18 |
| Finish | 1:30:25 | 1:33:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
