GER Sina Spuri
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:49 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Florian Spuri, Sina Spuriwhole field → | Doubles Mixed · team 35-39 | 1:32:49 | 1156th of 1,438191st of 239 aged 35-39 | 54:12 | 31:56 | 6:45 | View results | See splits Hide splitsSkiErg4:16faster than 43%Sled push2:46faster than 13%Sled pull4:08faster than 20%Burpee broad jump4:02faster than 28%Row4:53faster than 38%Farmers carry1:58faster than 15%Sandbag lunges4:45faster than 20%Wall balls5:08faster than 29%Runs (8 km)54:12faster than 17%Roxzone6:45faster than 36%Run 15:07faster than 28%Run 26:24faster than 23%Run 36:40faster than 24%Run 47:11faster than 14%Run 57:40faster than 11%Run 67:24faster than 12%Run 77:20faster than 15%Run 86:30faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Florian Spuri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Mixed finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
