GER Sina Schroth
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:09 (Berlin May 2026) · Doubles Mixed 1:22:28 (Berlin May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 22:37 faster (1:53:46 to 1:31:09).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:31:09 | top 42% 1004/2,407 | 38:50* | 37:17* | 15:07 | splitsSkiErg5:02Sled push2:38Sled pull3:50Burpee broad jump7:02Row5:03Farmers carry2:23Sandbag lunges4:49Wall balls6:30Run 13:55Run 24:29Run 34:43Run 44:42Run 54:43Run 64:43Run 74:46Run 86:52Full report for this race → |
| Berlin May 2026 23 May 2026team: Sina Schroth, Lars Wunderlichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:28 | 1998th of 3,616 | 37:54* | 28:26* | — | splitsSkiErg3:55Sled push1:53Sled pull2:40Burpee broad jump4:22Row4:53Farmers carry1:30Sandbag lunges3:39Wall balls5:34Run 13:51Run 24:17Run 34:27Run 44:38Run 54:35Run 64:37Run 74:52Run 86:40Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 30-34 | 1:38:44 | 549th of 942 | 51:08 | 40:31 | 7:11 | splitsSkiErg5:00Sled push2:47Sled pull4:52Burpee broad jump8:11Row5:26Farmers carry2:07Sandbag lunges4:40Wall balls7:28Run 14:48Run 26:13Run 36:31Run 46:41Run 56:56Run 66:52Run 76:43Run 86:28Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:53:46 | 441st of 512 | 59:06 | 45:51 | 8:53 | splitsSkiErg4:51Sled push2:40Sled pull5:26Burpee broad jump10:31Row5:15Farmers carry2:37Sandbag lunges6:19Wall balls8:12Run 14:43Run 26:49Run 37:06Run 47:11Run 57:35Run 67:44Run 78:06Run 89:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Open Women finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
