GER Sina Rosada
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:29 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jessica Zelck, Sina Rosadawhole field → | Doubles Women · team 45-49 | 1:31:29 | 1807th of 2,80766th of 128 aged 45-49 | 39:52* | 35:49* | — | View results | See splits Hide splitsSkiErg4:59faster than 24%Sled push3:23Sled pull4:00faster than 37%Burpee broad jump6:18faster than 7%Row5:52faster than 5%Farmers carry1:59faster than 42%Sandbag lunges4:50faster than 13%Wall balls4:28faster than 48%Runs (8 km)39:52fastest 46%Roxzone—Run 14:07fastest 42%Run 24:30fastest 45%Run 34:40fastest 44%Run 44:47fastest 46%Run 54:58fastest 49%Run 64:47fastest 40%Run 74:58fastest 48%Run 87:09faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jessica Zelck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
