GER Sina-Marie Hilß
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:23 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sina-Marie Hilß, Linda Deckerwhole field → | Doubles Women · team 16-24 | 1:19:23 | 233rd of 90823rd of 118 aged 16-24 | 41:04 | 28:30 | 9:52 | View results | See splits Hide splitsSkiErg4:47faster than 40%Sled push1:47fastest 45%Sled pull3:11fastest 6%Burpee broad jump4:38faster than 25%Row4:58fastest 38%Farmers carry1:39fastest 21%Sandbag lunges3:20fastest 31%Wall balls4:10fastest 46%Runs (8 km)41:04fastest 21%Roxzone9:52fastest 35%Run 15:15fastest 18%Run 24:45fastest 19%Run 35:00fastest 20%Run 45:13fastest 31%Run 55:08fastest 22%Run 65:11fastest 26%Run 75:11fastest 26%Run 85:24fastest 27%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Sina-Marie Hilß, Linda Deckerwhole field → | Doubles Women · team U29 | 1:22:22 | 202nd of 62487th of 267 aged U29 | 48:01 | 27:45 | 6:41 | View results | See splits Hide splitsSkiErg4:31fastest 37%Sled push1:33fastest 26%Sled pull3:25fastest 31%Burpee broad jump4:05faster than 46%Row4:46fastest 19%Farmers carry1:32fastest 23%Sandbag lunges3:32fastest 48%Wall balls4:21faster than 28%Runs (8 km)48:01fastest 28%Roxzone6:41faster than 44%Run 14:04fastest 26%Run 25:51fastest 27%Run 36:25fastest 42%Run 46:16fastest 32%Run 56:32fastest 38%Run 66:05fastest 23%Run 76:10fastest 25%Run 86:42fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sina-Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:05 | Karlsruhe 2025 · best of 2 | 4:17 |
| Row | 4:46 | Karlsruhe 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Stuttgart 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:04 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 6:41 | Karlsruhe 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sina-Marie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Linda Decker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina-Marie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Women finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
