GER Sina Grimmeisen
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Sina Grimmeisen, Carolin Frielitzwhole field → | Pro Doubles Women · team 25-29 | 1:23:03 | 139th of 27636th of 61 aged 25-29 | 47:01 | 29:18 | 6:49 | View results | See splits Hide splitsSkiErg4:13fastest 15%Sled push2:27fastest 25%Sled pull4:08fastest 41%Burpee broad jump4:02faster than 31%Row4:42fastest 20%Farmers carry1:47fastest 44%Sandbag lunges4:03fastest 50%Wall balls3:56fastest 24%Runs (8 km)47:01faster than 43%Roxzone6:49faster than 32%Run 14:37faster than 46%Run 25:58faster than 32%Run 36:08faster than 42%Run 46:05faster than 44%Run 56:14faster than 43%Run 66:04faster than 45%Run 76:27faster than 34%Run 85:31fastest 50%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carolin Frielitz, Sina Grimmeisenwhole field → | Doubles Women · team 25-29 | 1:26:03 | 486th of 908155th of 273 aged 25-29 | 45:57 | 28:14 | 11:56 | View results | See splits Hide splitsSkiErg4:36fastest 33%Sled push1:47fastest 45%Sled pull3:33fastest 22%Burpee broad jump4:05faster than 46%Row4:33fastest 4%Farmers carry1:57faster than 30%Sandbag lunges3:29fastest 41%Wall balls4:14faster than 49%Runs (8 km)45:57faster than 46%Roxzone11:56faster than 25%Run 15:47fastest 42%Run 25:48faster than 26%Run 35:36faster than 49%Run 45:43faster than 45%Run 55:40fastest 50%Run 65:46faster than 44%Run 75:41faster than 47%Run 85:59faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carolin Frielitz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Pro Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
