Athlete · Open Women · 30-34 · IND IND

Simran Sinha

www.roxtimes.com/athletes/simran-sinha-4d3ae9fc

1 HYROX race over 1 season. Best Open Women time: 1:41:44 at Delhi 2026.

Open Women time1:41:44Delhi 2026
Open Women place66thof 763 · Delhi 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 99% of Open Women at Delhi 2026
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Delhi 2026 24 Jul 2026
Race results
Open Women, 30-34 1:41:44 66th of 763; 12th of 157 aged 30-34 51:18 44:05 14:25 Runs 51:18 · Stations 44:05 · Roxzone 14:25

66th of 763 Open Women (faster than 91%).

Simran Sinha at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 6:26 5:19 faster than 23%
SkiErg: 6:05 6:00 faster than 44%
Run 2: 6:23 7:59 faster than 88%
Sled push: 3:19 3:55 faster than 76%
Run 3: 7:01 8:32 faster than 86%
Sled pull: 8:30 8:56 faster than 57%
Run 4: 6:41 8:25 faster than 89%
Burpee broad jump: 8:15 10:02 faster than 71%
Run 5: 6:44 8:39 faster than 90%
Row: 6:21 6:36 faster than 66%
Run 6: 6:43 8:25 faster than 88%
Farmers carry: 2:23 2:56 faster than 83%
Run 7: 6:44 8:29 faster than 88%
Sandbag lunges: 4:22 7:38 faster than 97%
Run 8: 4:40 6:44 faster than 93%
Wall balls: 4:50 11:26 faster than 99%
Roxzone: 14:25 10:06 faster than 12%
Runs (8 km) 51:18 1:03:45 faster than 86%
Stations (8) 44:05
Finish 1:41:44 2:13:07 66th of 763 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simranedge = faster than everyone, centre = slowest

This chart shows where Simran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 12%).

See the numbers
Part Simran: faster than
Ski 44%
Push 76%
Pull 57%
BBJ 71%
Row 66%
Carry 83%
Lunges 98%
Wall balls 99%
Roxzone 12%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 76%
Sled pull faster than 57%
Burpee broad jump faster than 71%
Row faster than 66%
Farmers carry faster than 83%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 12%
Runs (8 km) faster than 87%

How much of the field Simran beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:36 faster
Sled pull 0:26 faster
Burpee broad jump 1:47 faster
Row 0:15 faster
Farmers carry 0:33 faster
Sandbag lunges 3:16 faster
Wall balls 6:36 faster
Roxzone 4:19 slower
Runs (8 km) 12:27 faster

Simran's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:27 faster); weakest: Roxzone (4:19 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simran against the typical Open Women finisher

Simran1:41:44
6:266:056:233:197:018:306:418:156:446:216:432:236:444:224:404:5014:25
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simran: 51:22 running, 44:05 at the stations and 14:25 in the roxzone; the longest station was the sled pull (8:30).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Simran Typical Open Women
Run 1 6:26 5:19
SkiErg 6:05 6:00
Run 2 6:23 7:59
Sled push 3:19 3:55
Run 3 7:01 8:32
Sled pull 8:30 8:56
Run 4 6:41 8:25
Burpee broad jump 8:15 10:02
Run 5 6:44 8:39
Row 6:21 6:36
Run 6 6:43 8:25
Farmers carry 2:23 2:56
Run 7 6:44 8:29
Sandbag lunges 4:22 7:38
Run 8 4:40 6:44
Wall balls 4:50 11:26
Roxzone 14:25 10:06
Finish 1:41:44 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:19 against the typical Open Women finisher at Delhi 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:41:44.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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