USA Simonia Sangiorgio
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,757th of 4,639 Open Women (faster than 40%). Against the 139 who finished around 1:49:47: most time gained on the eight runs (4:10), most lost on sled pull (2:29). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:04 | faster than 33% |
| SkiErg: | 5:13 | 5:21 | faster than 61% |
| Run 2: | 5:53 | 5:47 | faster than 46% |
| Sled push: | 2:51 | 2:51 | faster than 51% |
| Run 3: | 6:08 | 6:03 | faster than 47% |
| Sled pull: | 8:33 | 5:47 | faster than 7% |
| Run 4: | 6:02 | 6:10 | faster than 54% |
| Burpee broad jump: | 9:50 | 7:20 | faster than 21% |
| Run 5: | 6:14 | 6:29 | faster than 57% |
| Row: | 6:39 | 5:41 | faster than 9% |
| Run 6: | 6:09 | 6:18 | faster than 54% |
| Farmers carry: | 2:23 | 2:40 | faster than 70% |
| Run 7: | 5:52 | 6:18 | faster than 64% |
| Sandbag lunges: | 6:02 | 5:50 | faster than 45% |
| Run 8: | 7:22 | 8:10 | faster than 66% |
| Wall balls: | 8:29 | 7:33 | faster than 37% |
| Roxzone: | 9:27 | 7:57 | faster than 28% |
| Runs (8 km) | 50:05 | 51:48 | faster than 56% |
| Stations (8) | 50:00 | ||
| Finish | 1:49:27 | 1:43:35 | 2757th of 4,639 · faster than 40% |
1,797th of 2,030 Doubles Women (faster than 11%). Against the 61 who finished around 1:57:57: most time gained on the eight runs (0:40), most lost on wall balls (0:48). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:45 | 7:27 | faster than 40% |
| SkiErg: | 5:14 | 5:05 | faster than 36% |
| Run 2: | 7:10 | 6:01 | faster than 17% |
| Sled push: | 2:21 | 1:58 | faster than 18% |
| Run 3: | 7:35 | 6:23 | faster than 18% |
| Sled pull: | 6:01 | 4:50 | faster than 14% |
| Run 4: | 8:16 | 6:25 | faster than 12% |
| Burpee broad jump: | 5:47 | 4:16 | faster than 15% |
| Run 5: | 9:36 | 6:32 | faster than 5% |
| Row: | 5:58 | 5:21 | faster than 11% |
| Run 6: | 8:48 | 6:27 | faster than 9% |
| Farmers carry: | 2:11 | 1:53 | faster than 16% |
| Run 7: | 8:56 | 6:23 | faster than 7% |
| Sandbag lunges: | 4:12 | 3:48 | faster than 34% |
| Run 8: | 8:54 | 6:27 | faster than 11% |
| Wall balls: | 6:24 | 4:24 | faster than 8% |
| Roxzone: | 10:55 | 7:41 | faster than 10% |
| Runs (8 km) | 1:06:57 | 52:30 | faster than 11% |
| Stations (8) | 38:08 | ||
| Finish | 1:55:54 | 1:32:14 | 1797th of 2,030 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Savina Blackman1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Simonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Simonia: faster than |
|---|---|
| Ski | 61% |
| Push | 51% |
| Pull | 8% |
| BBJ | 21% |
| Row | 10% |
| Carry | 70% |
| Lunges | 46% |
| Wall balls | 38% |
| Roxzone | 29% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simonia beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simonia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sled pull (2:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simonia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simonia: 50:10 running, 49:59 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (9:50).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Simonia | Typical Open Women |
|---|---|---|
| Run 1 | 6:30 | 6:04 |
| SkiErg | 5:13 | 5:21 |
| Run 2 | 5:53 | 5:47 |
| Sled push | 2:51 | 2:51 |
| Run 3 | 6:08 | 6:03 |
| Sled pull | 8:33 | 5:47 |
| Run 4 | 6:02 | 6:10 |
| Burpee broad jump | 9:50 | 7:20 |
| Run 5 | 6:14 | 6:29 |
| Row | 6:39 | 5:41 |
| Run 6 | 6:09 | 6:18 |
| Farmers carry | 2:23 | 2:40 |
| Run 7 | 5:52 | 6:18 |
| Sandbag lunges | 6:02 | 5:50 |
| Run 8 | 7:22 | 8:10 |
| Wall balls | 8:29 | 7:33 |
| Roxzone | 9:27 | 7:57 |
| Finish | 1:49:27 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:46 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
