Athlete · Doubles Mixed · team U29 ·

NED

Simone Toneman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:42 at Rotterdam 2025.

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Doubles Mixed time1:19:42Rotterdam 2025

Doubles Mixed place486thof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Simone Toneman, Thomas Bootwhole field →	Doubles Mixed · team U29	1:19:42	486th of 1,284211th of 529 aged U29	45:58	27:33	6:15	View results	See splits Hide splits SkiErg4:10fastest 42%Sled push1:49fastest 29%Sled pull3:57faster than 44%Burpee broad jump3:30fastest 37%Row4:41fastest 49%Farmers carry1:29fastest 11%Sandbag lunges4:01faster than 45%Wall balls3:56fastest 42%Runs (8 km)45:58fastest 41%Roxzone6:15fastest 41%Run 16:07faster than 41%Run 25:32fastest 48%Run 35:40fastest 42%Run 45:45fastest 43%Run 55:48fastest 39%Run 65:38fastest 37%Run 75:39fastest 38%Run 85:52fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Boot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 71%

Sled pull faster than 45%

Burpee broad jump faster than 63%

Row faster than 51%

Farmers carry faster than 89%

Sandbag lunges faster than 45%

Wall balls faster than 59%

Roxzone faster than 60%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:06 slower

Burpee broad jump 0:18 faster

Row level

Farmers carry 0:19 faster

Sandbag lunges 0:06 slower

Wall balls 0:07 faster

Roxzone 0:23 faster

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Doubles Mixed finisher

Simone1:19:42

6:074:105:321:495:403:575:453:305:484:415:381:295:394:015:523:566:15

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up