GER Simone Rüter
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:13:25 (Frankfurt 2024) · Doubles Women 1:16:29 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Jule Rüter, Simone Rüterwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:13:25 | 25th of 80 | 40:23 | 26:06 | 6:59 | splitsSkiErg4:30Sled push1:54Sled pull3:58Burpee broad jump2:45Row4:44Farmers carry1:38Sandbag lunges2:47Wall balls3:50Run 14:14Run 25:02Run 34:56Run 45:00Run 55:11Run 65:11Run 75:12Run 85:41Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Charlotte Meyer, Simone Rüterwhat the whole field did → | Doubles Women · team 30-39 | 1:16:29 | top 19% 113/609 | 41:56 | 26:29 | 8:07 | splitsSkiErg4:21Sled push1:21Sled pull3:27Burpee broad jump3:36Row4:42Farmers carry1:43Sandbag lunges3:19Wall balls4:00Run 14:44Run 25:02Run 35:01Run 45:14Run 55:17Run 65:20Run 75:29Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 80 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:45 against the typical Pro Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
