Simone Rotolo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
713th of 1,755 Doubles Mixed (faster than 59%). Against the 54 who finished around 1:21:11: most time gained on burpee broad jump (0:44), most lost on sandbag lunges (2:15). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:44 | 5:27 | faster than 2% |
| SkiErg: | 4:03 | 4:23 | faster than 90% |
| Run 2: | 5:04 | 5:19 | faster than 63% |
| Sled push: | 2:37 | 2:49 | faster than 64% |
| Run 3: | 5:04 | 5:39 | faster than 76% |
| Sled pull: | 3:44 | 4:38 | faster than 85% |
| Run 4: | 5:10 | 5:37 | faster than 71% |
| Burpee broad jump: | 2:34 | 3:37 | faster than 94% |
| Run 5: | 5:27 | 5:42 | faster than 60% |
| Row: | 4:38 | 4:48 | faster than 68% |
| Run 6: | 5:21 | 5:36 | faster than 61% |
| Farmers carry: | 1:49 | 1:56 | faster than 67% |
| Run 7: | 5:28 | 5:37 | faster than 56% |
| Sandbag lunges: | 6:14 | 4:11 | faster than 4% |
| Run 8: | 6:04 | 6:21 | faster than 61% |
| Wall balls: | 4:33 | 5:06 | faster than 76% |
| Roxzone †: | 5:54 | ||
| Runs (8 km) | 45:19 | 45:28 | faster than 51% |
| Stations (8) | 30:12 | ||
| Finish | 1:21:25 | 1:24:00 | 713th of 1,755 · faster than 59% |
779th of 1,805 Open Men (faster than 56%). Against the 54 who finished around 1:20:33: most time gained on the roxzone (0:55), most lost on wall balls (1:01). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:28 | faster than 77% |
| SkiErg: | 4:16 | 4:33 | faster than 86% |
| Run 2: | 4:08 | 4:33 | faster than 77% |
| Sled push: | 3:38 | 3:00 | faster than 16% |
| Run 3: | 4:28 | 4:57 | faster than 76% |
| Sled pull: | 3:33 | 4:23 | faster than 87% |
| Run 4: | 4:35 | 4:52 | faster than 65% |
| Burpee broad jump: | 4:21 | 5:05 | faster than 72% |
| Run 5: | 4:36 | 4:57 | faster than 69% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 5:04 | 4:50 | faster than 36% |
| Farmers carry: | 2:07 | 2:11 | faster than 56% |
| Run 7: | 5:52 | 4:48 | faster than 11% |
| Sandbag lunges: | 5:21 | 5:07 | faster than 43% |
| Run 8: | 6:33 | 5:23 | faster than 15% |
| Wall balls: | 7:13 | 6:28 | faster than 36% |
| Roxzone: | 5:41 | 6:45 | faster than 81% |
| Runs (8 km) | 39:13 | 38:58 | faster than 48% |
| Stations (8) | 35:07 | ||
| Finish | 1:19:55 | 1:22:04 | 779th of 1,805 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- federica cozzini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 87% |
| Push | 17% |
| Pull | 87% |
| BBJ | 72% |
| Row | 66% |
| Carry | 57% |
| Lunges | 44% |
| Wall balls | 36% |
| Roxzone | 81% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 39:16 running, 35:07 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:28 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 4:08 | 4:33 |
| Sled push | 3:38 | 3:00 |
| Run 3 | 4:28 | 4:57 |
| Sled pull | 3:33 | 4:23 |
| Run 4 | 4:35 | 4:52 |
| Burpee broad jump | 4:21 | 5:05 |
| Run 5 | 4:36 | 4:57 |
| Row | 4:38 | 4:46 |
| Run 6 | 5:04 | 4:50 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 5:52 | 4:48 |
| Sandbag lunges | 5:21 | 5:07 |
| Run 8 | 6:33 | 5:23 |
| Wall balls | 7:13 | 6:28 |
| Roxzone | 5:41 | 6:45 |
| Finish | 1:19:55 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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