Athlete · Open Men · 45-49 ·

ITA

Simone Pirondini

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:44 (Bologna 2026) · Doubles Men 1:15:08 (Verona 2025).

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1:22:44 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

936th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:22:44 latest race · Bologna 2026 first Open Men race Open Men

Row strongest segment · Bologna 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:44Bologna 2026 · 1 race Doubles Men1:15:08Verona 2025 · 1 race · with Maurizio Sabattini

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 45-49	1:22:44	936th of 1,805	37:42	38:38	6:30	splits SkiErg4:22Sled push3:18Sled pull4:37Burpee broad jump5:41Row4:28Farmers carry2:38Sandbag lunges5:25Wall balls8:09Run 14:16Run 24:19Run 34:48Run 44:46Run 55:05Run 64:32Run 74:40Run 85:18Full report for this race →
Verona 2025 7 Dec 2025team: Maurizio Sabattini, Simone Pirondiniwhat the whole field did →	Doubles Men · team 40-44	1:15:08	601st of 1,092	41:14	27:55	6:03	splits SkiErg3:50Sled push1:47Sled pull3:32Burpee broad jump3:48Row3:53Farmers carry1:52Sandbag lunges4:37Wall balls4:36Run 15:15Run 24:52Run 35:09Run 45:08Run 55:16Run 65:15Run 75:10Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 31%

Sled pull faster than 41%

Burpee broad jump faster than 34%

Row faster than 84%

Farmers carry faster than 22%

Sandbag lunges faster than 42%

Wall balls faster than 22%

Roxzone faster than 57%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:18 slower

Sled pull 0:14 slower

Burpee broad jump 0:36 slower

Row 0:18 faster

Farmers carry 0:27 slower

Sandbag lunges 0:18 slower

Wall balls 1:41 slower

Roxzone 0:15 faster

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:22:44

4:164:224:193:184:484:374:465:415:054:284:322:384:405:255:188:096:30

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown