Athlete · Open Men · 30-34 ·

ITA

Simone Montella

3 HYROX results over 1 season. Best Open Men time 1:27:18 at Verona 2025.

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1:27:18 best Open Men time · Verona 2025 3 Open Men races

1098th of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:44:23 latest race · Rimini 2026 17:05 slower than the best Open Men time Open Men

Sled push strongest segment · Verona 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:001:44:00 best 1:27:18

Each dot is one Open Men race. From the first Open Men race to the best: 10:38 faster (1:37:56 to 1:27:18).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:44:23	2178th of 2,685	52:54	42:11	9:22	splits SkiErg4:38Sled push3:36Sled pull7:14Burpee broad jump5:48Row5:13Farmers carry2:15Sandbag lunges4:51Wall balls8:36Run 14:50Run 25:00Run 37:30Run 49:36Run 56:38Run 66:19Run 75:59Run 87:05Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:27:18	1098th of 1,842	44:46	35:09	7:28	splits SkiErg4:34Sled push2:04Sled pull4:56Burpee broad jump4:37Row4:46Farmers carry2:15Sandbag lunges4:49Wall balls7:08Run 15:24Run 25:25Run 35:46Run 45:43Run 55:40Run 65:25Run 75:27Run 86:01Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:37:56	1636th of 1,999	46:23	40:38	11:00	splits SkiErg4:43Sled push2:14Sled pull6:38Burpee broad jump5:05Row5:47Farmers carry2:14Sandbag lunges5:19Wall balls8:38Run 15:36Run 24:49Run 35:41Run 46:13Run 56:01Run 65:27Run 75:30Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 98%

Sled pull faster than 42%

Burpee broad jump faster than 65%

Row faster than 49%

Farmers carry faster than 40%

Sandbag lunges faster than 64%

Wall balls faster than 39%

Roxzone faster than 35%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:01 faster

Sled pull 0:12 slower

Burpee broad jump 0:29 faster

Row 0:01 slower

Farmers carry 0:08 slower

Sandbag lunges 0:24 faster

Wall balls 0:36 slower

Roxzone 0:40 slower

Runs (8 km) 4:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:27:18

5:244:345:252:045:464:565:434:375:404:465:252:155:274:496:017:087:28

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown