ITA Simone Montella
3 HYROX races over 1 season. Best Open Men time: 1:27:18 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Montella at each race, oldest on the left; lower is faster.The best was 1:27:18 at Verona (Dec 2025); Simone Montella was 6:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:37:56 |
| Verona | Dec 2025 | Open Men | 1:27:18 |
| Rimini | May 2026 | Open Men | 1:44:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:38 faster (1:37:56 to 1:27:18).
3 results at 3 races
2,178th of 2,685 Open Men (faster than 18%). Against the 80 who finished around 1:43:34: most time gained on sandbag lunges (2:09), most lost on the eight runs (7:41). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:41 | faster than 40% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 5:00 | 4:38 | faster than 30% |
| Sled push: | 3:36 | 4:01 | faster than 69% |
| Run 3: | 7:30 | 5:10 | faster than 5% |
| Sled pull: | 7:14 | 5:31 | faster than 14% |
| Run 4: | 9:36 | 5:04 | faster than 1% |
| Burpee broad jump: | 5:48 | 5:41 | faster than 47% |
| Run 5: | 6:38 | 5:07 | faster than 9% |
| Row: | 5:13 | 4:53 | faster than 23% |
| Run 6: | 6:19 | 5:01 | faster than 12% |
| Farmers carry: | 2:15 | 2:19 | faster than 55% |
| Run 7: | 5:59 | 4:59 | faster than 16% |
| Sandbag lunges: | 4:51 | 5:17 | faster than 64% |
| Run 8: | 7:05 | 5:50 | faster than 18% |
| Wall balls: | 8:36 | 7:35 | faster than 36% |
| Roxzone: | 9:22 | 6:39 | faster than 13% |
| Runs (8 km) | 52:54 | 40:52 | faster than 8% |
| Stations (8) | 42:11 | ||
| Finish | 1:44:23 | 1:28:26 | 2178th of 2,685 · faster than 18% |
1,098th of 1,842 Open Men (faster than 40%). Against the 56 who finished around 1:27:28: most time gained on sled push (1:10), most lost on the eight runs (3:00). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:51 | faster than 22% |
| SkiErg: | 4:34 | 4:30 | faster than 43% |
| Run 2: | 5:25 | 4:40 | faster than 14% |
| Sled push: | 2:04 | 3:05 | faster than 97% |
| Run 3: | 5:46 | 5:05 | faster than 19% |
| Sled pull: | 4:56 | 4:44 | faster than 42% |
| Run 4: | 5:43 | 5:01 | faster than 19% |
| Burpee broad jump: | 4:37 | 5:06 | faster than 65% |
| Run 5: | 5:40 | 5:15 | faster than 30% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 5:25 | 5:02 | faster than 32% |
| Farmers carry: | 2:15 | 2:07 | faster than 39% |
| Run 7: | 5:27 | 4:59 | faster than 28% |
| Sandbag lunges: | 4:49 | 5:13 | faster than 63% |
| Run 8: | 6:01 | 5:23 | faster than 26% |
| Wall balls: | 7:08 | 6:32 | faster than 39% |
| Roxzone: | 7:28 | 6:48 | faster than 34% |
| Runs (8 km) | 44:46 | 40:26 | faster than 25% |
| Stations (8) | 35:09 | ||
| Finish | 1:27:18 | 1:24:15 | 1098th of 1,842 · faster than 40% |
1,636th of 1,999 Open Men (faster than 18%). Against the 60 who finished around 1:36:48: most time gained on burpee broad jump (1:25), most lost on the roxzone (2:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:41 | faster than 54% |
| SkiErg: | 4:43 | 4:29 | faster than 25% |
| Run 2: | 4:49 | 4:15 | faster than 20% |
| Sled push: | 2:14 | 2:56 | faster than 92% |
| Run 3: | 5:41 | 4:34 | faster than 10% |
| Sled pull: | 6:38 | 4:58 | faster than 12% |
| Run 4: | 6:13 | 4:34 | faster than 6% |
| Burpee broad jump: | 5:05 | 5:11 | faster than 53% |
| Run 5: | 6:01 | 4:44 | faster than 11% |
| Row: | 5:47 | 4:53 | faster than 3% |
| Run 6: | 5:27 | 4:36 | faster than 17% |
| Farmers carry: | 2:14 | 2:02 | faster than 35% |
| Run 7: | 5:30 | 4:38 | faster than 17% |
| Sandbag lunges: | 5:19 | 5:19 | faster than 50% |
| Run 8: | 7:11 | 5:30 | faster than 14% |
| Wall balls: | 8:38 | 6:59 | faster than 25% |
| Roxzone: | 11:00 | 6:44 | faster than 3% |
| Runs (8 km) | 46:23 | 38:40 | faster than 14% |
| Stations (8) | 40:38 | ||
| Finish | 1:37:56 | 1:23:07 | 1636th of 1,999 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:04 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 4:56 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:37 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:46 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:14 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:49 | Verona 2025 · best of 3 | 5:20 |
| Wall balls | 7:08 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:46 | Verona 2025 · best of 3 | 41:47 |
| Roxzone | 7:28 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Simone's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 43% |
| Push | 98% |
| Pull | 42% |
| BBJ | 65% |
| Row | 49% |
| Carry | 40% |
| Lunges | 64% |
| Wall balls | 39% |
| Roxzone | 35% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:01 faster); weakest: Runs (8 km) (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 44:52 running, 35:10 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:08) and the shortest the sled push (2:04).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 4:51 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 5:25 | 4:40 |
| Sled push | 2:04 | 3:05 |
| Run 3 | 5:46 | 5:05 |
| Sled pull | 4:56 | 4:44 |
| Run 4 | 5:43 | 5:01 |
| Burpee broad jump | 4:37 | 5:06 |
| Run 5 | 5:40 | 5:15 |
| Row | 4:46 | 4:45 |
| Run 6 | 5:25 | 5:02 |
| Farmers carry | 2:15 | 2:07 |
| Run 7 | 5:27 | 4:59 |
| Sandbag lunges | 4:49 | 5:13 |
| Run 8 | 6:01 | 5:23 |
| Wall balls | 7:08 | 6:32 |
| Roxzone | 7:28 | 6:48 |
| Finish | 1:27:18 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
