Athlete · Pro Women · 55-59 ·

GER

Simone Mayer Krug

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:30:11 (Berlin 2026) · Open Women 1:20:38 (Frankfurt 2024).

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1:30:11 Pro Women time · Berlin 2026 also raced Open Women: each has its own best below

217th of 332 Pro Women place · Berlin 2026 among Pro Women finishers there

1:30:11 latest race · Berlin 2026 first Pro Women race Pro Women

Row strongest segment · Berlin 2026 faster than 53% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:11Berlin 2026 · 1 race Open Women1:20:38Frankfurt 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Pro Women · 55-59	1:30:11	217th of 332	32:48*	43:36*	—	splits SkiErg4:56Sled push5:57Sled pull6:04Burpee broad jump6:13Row5:00Farmers carry2:46Sandbag lunges5:50Wall balls6:50Run 13:24Run 23:48Run 33:52Run 43:53Run 53:59Run 63:58Run 74:02Run 85:56Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 50-54	1:20:38	top 24% 180/763	42:13	32:59	5:31	splits SkiErg4:53Sled push2:25Sled pull4:31Burpee broad jump5:39Row5:00Farmers carry1:48Sandbag lunges4:10Wall balls4:33Run 14:12Run 24:45Run 34:45Run 46:51Run 56:53Run 64:51Run 74:52Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

Berlin 2026, against 332 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 6%

Sled pull faster than 19%

Burpee broad jump faster than 22%

Row faster than 53%

Farmers carry faster than 44%

Sandbag lunges faster than 27%

Wall balls faster than 35%

Roxzone —

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:42 slower

Sled pull 1:06 slower

Burpee broad jump 1:03 slower

Row 0:01 faster

Farmers carry 0:08 slower

Sandbag lunges 0:50 slower

Wall balls 0:45 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Pro Women finisher

Simone1:30:11

3:244:563:485:573:526:043:536:133:595:003:582:464:025:505:566:50

Typical Pro Women1:10:48

3:244:513:424:153:554:583:565:104:005:013:592:384:065:005:486:05

RunsStationsRoxzone (moving between stations)Hatched: no split for roxzone at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:42 against the typical Pro Women finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown