Athlete · Open Women · 30-34 · GER GER

Simone Kühne

www.roxtimes.com/athletes/simone-kuhne-3e4e46cb

2 HYROX races over 1 season. Best Open Women time: 1:53:20 at Cologne 2026.

Best Open Women time1:53:20Cologne 2026
Best Open Women place806thof 942 · Cologne 2026
Latest race1:53:20Cologne 2026 · Open WomenSimone's best Open Women time so far
Strongest part of the raceSled pullfaster than 48% of Open Women at Cologne 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:55:001:56:00 best 1:53:20

This line shows the finish time of Simone Kühne at each race, oldest on the left; lower is faster.The best was 1:53:20 at Cologne (Apr 2026); Simone Kühne was 1:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Open Women 1:54:52
Cologne Apr 2026 Open Women 1:53:20

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:53:20 806th of 942; 175th of 193 aged 30-34 57:30 46:16 9:39 Runs 57:30 · Stations 46:16 · Roxzone 9:39

806th of 942 Open Women (faster than 14%).

Simone Kühne at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 5:38 4:50 faster than 18%
SkiErg: 5:45 5:09 faster than 9%
Run 2: 7:06 5:56 faster than 14%
Sled push: 4:00 2:59 faster than 6%
Run 3: 7:24 6:12 faster than 15%
Sled pull: 5:09 5:06 faster than 48%
Run 4: 7:26 6:13 faster than 14%
Burpee broad jump: 8:56 6:27 faster than 13%
Run 5: 7:42 6:23 faster than 15%
Row: 6:19 5:30 faster than 7%
Run 6: 7:33 6:12 faster than 12%
Farmers carry: 2:38 2:05 faster than 13%
Run 7: 7:27 6:12 faster than 15%
Sandbag lunges: 5:56 5:08 faster than 27%
Run 8: 7:17 5:55 faster than 17%
Wall balls: 7:33 6:45 faster than 35%
Roxzone: 9:39 7:25 faster than 16%
Runs (8 km) 57:30 48:23 faster than 14%
Stations (8) 46:16
Finish 1:53:20 1:35:41 806th of 942 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:54:52 750th of 852; 188th of 209 aged 30-34 49:25 50:05 15:26 Runs 49:25 · Stations 50:05 · Roxzone 15:26

750th of 852 Open Women (faster than 11%).

Simone Kühne at HYROX Stuttgart 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 852 Open Women finishers here who were slower on that part.
Part Time Typical here vs 852 Open Women here
Run 1: 5:42 5:24 faster than 37%
SkiErg: 5:23 5:11 faster than 29%
Run 2: 5:46 4:58 faster than 18%
Sled push: 3:21 2:46 faster than 17%
Run 3: 5:48 5:14 faster than 26%
Sled pull: 7:58 5:29 faster than 5%
Run 4: 5:51 5:17 faster than 26%
Burpee broad jump: 9:06 6:17 faster than 12%
Run 5: 6:09 5:21 faster than 21%
Row: 5:34 5:21 faster than 32%
Run 6: 6:16 5:15 faster than 14%
Farmers carry: 2:43 2:11 faster than 15%
Run 7: 6:20 5:15 faster than 14%
Sandbag lunges: 7:00 4:58 faster than 10%
Run 8: 7:39 5:41 faster than 9%
Wall balls: 9:00 6:29 faster than 15%
Roxzone: 15:26 10:37 faster than 5%
Runs (8 km) 49:25 42:33 faster than 18%
Stations (8) 50:05
Finish 1:54:52 1:32:33 750th of 852 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Simone has done each station

Part Best Race Typical
SkiErg 5:23 Stuttgart 2025 · best of 2 5:16
Sled push 3:21 Stuttgart 2025 · best of 2 2:55
Sled pull 5:09 Cologne 2026 · best of 2 5:47
Burpee broad jump 8:56 Cologne 2026 · best of 2 6:46
Row 5:34 Stuttgart 2025 · best of 2 5:31
Farmers carry 2:38 Cologne 2026 · best of 2 2:19
Sandbag lunges 5:56 Cologne 2026 · best of 2 5:13
Wall balls 7:33 Cologne 2026 · best of 2 6:43
Runs (8 km) 49:25 Stuttgart 2025 · best of 2 46:44
Roxzone 9:39 Cologne 2026 · best of 2 7:57
How to read

Each station's best across Simone's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simoneedge = faster than everyone, centre = slowest

This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 48% of the field), weakest on Push (faster than 7%).

See the numbers
Part Simone: faster than
Ski 10%
Push 7%
Pull 48%
BBJ 14%
Row 7%
Carry 13%
Lunges 27%
Wall balls 35%
Roxzone 17%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 7%
Sled pull faster than 48%
Burpee broad jump faster than 14%
Row faster than 7%
Farmers carry faster than 13%
Sandbag lunges faster than 27%
Wall balls faster than 35%
Roxzone faster than 17%
Runs (8 km) faster than 14%

How much of the field Simone beat on each part of the race, at this race.Best: Sled pull (faster than 48%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower
Sled push 1:01 slower
Sled pull 0:03 slower
Burpee broad jump 2:29 slower
Row 0:49 slower
Farmers carry 0:33 slower
Sandbag lunges 0:48 slower
Wall balls 0:48 slower
Roxzone 2:14 slower
Runs (8 km) 9:07 slower

Simone's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:03 slower); weakest: Runs (8 km) (9:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Women finisher

Simone1:53:20
5:385:457:064:007:245:097:268:567:426:197:332:387:275:567:177:339:39
Typical Open Women1:34:27
4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 57:32 running, 46:16 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (8:56).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Simone Typical Open Women
Run 1 5:38 4:50
SkiErg 5:45 5:09
Run 2 7:06 5:56
Sled push 4:00 2:59
Run 3 7:24 6:12
Sled pull 5:09 5:06
Run 4 7:26 6:13
Burpee broad jump 8:56 6:27
Run 5 7:42 6:23
Row 6:19 5:30
Run 6 7:33 6:12
Farmers carry 2:38 2:05
Run 7 7:27 6:12
Sandbag lunges 5:56 5:08
Run 8 7:17 5:55
Wall balls 7:33 6:45
Roxzone 9:39 7:25
Finish 1:53:20 1:35:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:29 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:53:20.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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