GER Simone Kohlhaas
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Marc Fahrensbach, Simone Kohlhaaswhole field → | Doubles Mixed · team 45-49 | 1:29:23 | 1060th of 1,43847th of 67 aged 45-49 | 46:32 | 34:47 | 8:09 | View results | See splits Hide splitsSkiErg4:18faster than 38%Sled push2:22faster than 38%Sled pull4:44faster than 6%Burpee broad jump4:56faster than 9%Row4:53faster than 38%Farmers carry2:08faster than 6%Sandbag lunges6:02faster than 5%Wall balls5:24faster than 24%Runs (8 km)46:32faster than 48%Roxzone8:09faster than 14%Run 15:04faster than 30%Run 25:37fastest 46%Run 35:44fastest 40%Run 45:57fastest 49%Run 56:21faster than 41%Run 66:16faster than 40%Run 75:54fastest 42%Run 85:42faster than 43%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Simone Kohlhaas, Verena Basenerwhole field → | Doubles Women · team 40-44 | 1:34:37 | 1086th of 1,496110th of 160 aged 40-44 | 51:57 | 34:31 | 8:14 | View results | See splits Hide splitsSkiErg5:17faster than 6%Sled push2:23faster than 29%Sled pull4:59faster than 17%Burpee broad jump5:14faster than 15%Row5:08faster than 47%Farmers carry2:21faster than 2%Sandbag lunges4:22faster than 16%Wall balls4:47faster than 25%Runs (8 km)51:57faster than 35%Roxzone8:14faster than 43%Run 16:16faster than 7%Run 26:30faster than 25%Run 36:24faster than 39%Run 46:26faster than 41%Run 56:27faster than 46%Run 66:26faster than 42%Run 76:32faster than 37%Run 86:59faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marc Fahrensbach1 race
- Verena Basener1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:10 against the typical Doubles Mixed finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
