Athlete · Open Men · 25-29 ·

ITA

Simone Ficola

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:44 (Turin 2026) · Doubles Men 1:15:49 (Rome 2025).

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1:12:44 Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

top 16% Open Men place · Turin 2026 334th of 2,099 Open Men finishers there

1:12:44 latest race · Turin 2026 first Open Men race Open Men

Sled push strongest segment · Turin 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:44Turin 2026 · 1 race Doubles Men1:15:49Rome 2025 · 1 race · with Antonio Sirica

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 25-29	1:12:44	top 16% 334/2,099	36:22	30:25	6:02	splits SkiErg4:54Sled push2:06Sled pull3:35Burpee broad jump3:03Row4:46Farmers carry2:08Sandbag lunges4:00Wall balls5:53Run 13:58Run 24:42Run 34:40Run 44:40Run 54:44Run 64:29Run 74:28Run 84:44Full report for this race →
Rome 2025 28 Sept 2025team: Antonio Sirica, Simone Ficolawhat the whole field did →	Doubles Men · team 30-34	1:15:49	679th of 1,096	41:58	27:44	6:13	splits SkiErg4:25Sled push2:06Sled pull3:33Burpee broad jump3:07Row4:34Farmers carry1:52Sandbag lunges3:35Wall balls4:32Run 16:27Run 24:47Run 35:10Run 44:59Run 55:08Run 65:07Run 75:05Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 99%

Sled pull faster than 96%

Burpee broad jump faster than 99%

Row faster than 74%

Farmers carry faster than 44%

Sandbag lunges faster than 88%

Wall balls faster than 70%

Roxzone faster than 74%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:03 faster

Sled pull 1:30 faster

Burpee broad jump 2:10 faster

Row 0:14 faster

Farmers carry 0:05 slower

Sandbag lunges 1:15 faster

Wall balls 1:02 faster

Roxzone 0:51 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:12:44

3:584:544:422:064:403:354:403:034:444:464:292:084:284:004:445:536:02

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:21 against the typical Open Men finisher at Turin 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:12:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown