ITA Simone Ferrandico
4 HYROX races over 2 seasons. Best Open Men time: 1:18:59 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Ferrandico at each race, oldest on the left; lower is faster.The best was 1:18:59 at Verona (Dec 2025); Simone Ferrandico was 13:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:42:22 |
| Rome | Sep 2025 | Open Men | 1:27:01 |
| Verona | Dec 2025 | Open Men | 1:18:59 |
| Bologna | Apr 2026 | Open Men | 1:28:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:23 faster (1:42:22 to 1:18:59).
4 results at 4 races
1,237th of 1,805 Open Men (faster than 31%). Against the 55 who finished around 1:29:16: most time gained on the eight runs (1:35), most lost on wall balls (1:33). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:28 | faster than 87% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 4:14 | 4:33 | faster than 71% |
| Sled push: | 3:20 | 3:00 | faster than 29% |
| Run 3: | 6:16 | 4:57 | faster than 9% |
| Sled pull: | 5:32 | 4:23 | faster than 15% |
| Run 4: | 4:44 | 4:52 | faster than 57% |
| Burpee broad jump: | 4:59 | 5:05 | faster than 52% |
| Run 5: | 4:49 | 4:57 | faster than 57% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 5:07 | 4:50 | faster than 34% |
| Farmers carry: | 3:29 | 2:11 | faster than 4% |
| Run 7: | 5:46 | 4:48 | faster than 12% |
| Sandbag lunges: | 5:39 | 5:07 | faster than 36% |
| Run 8: | 5:30 | 5:23 | faster than 45% |
| Wall balls: | 9:05 | 6:28 | faster than 15% |
| Roxzone: | 7:13 | 6:45 | faster than 39% |
| Runs (8 km) | 40:13 | 38:58 | faster than 41% |
| Stations (8) | 41:15 | ||
| Finish | 1:28:37 | 1:22:04 | 1237th of 1,805 · faster than 31% |
624th of 1,842 Open Men (faster than 66%). Against the 57 who finished around 1:19:21: most time gained on the eight runs (1:39), most lost on wall balls (1:51). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:51 | faster than 84% |
| SkiErg: | 4:38 | 4:30 | faster than 34% |
| Run 2: | 4:15 | 4:40 | faster than 76% |
| Sled push: | 3:41 | 3:05 | faster than 21% |
| Run 3: | 4:46 | 5:05 | faster than 67% |
| Sled pull: | 5:16 | 4:44 | faster than 31% |
| Run 4: | 4:32 | 5:01 | faster than 76% |
| Burpee broad jump: | 3:15 | 5:06 | faster than 96% |
| Run 5: | 4:41 | 5:15 | faster than 77% |
| Row: | 4:30 | 4:45 | faster than 80% |
| Run 6: | 4:40 | 5:02 | faster than 69% |
| Farmers carry: | 2:38 | 2:07 | faster than 19% |
| Run 7: | 4:42 | 4:59 | faster than 66% |
| Sandbag lunges: | 5:00 | 5:13 | faster than 56% |
| Run 8: | 5:00 | 5:23 | faster than 67% |
| Wall balls: | 7:38 | 6:32 | faster than 30% |
| Roxzone: | 5:41 | 6:48 | faster than 82% |
| Runs (8 km) | 36:47 | 40:26 | faster than 75% |
| Stations (8) | 36:36 | ||
| Finish | 1:18:59 | 1:24:15 | 624th of 1,842 · faster than 66% |
1,200th of 1,999 Open Men (faster than 39%). Against the 60 who finished around 1:27:01: most time gained on burpee broad jump (1:00), most lost on farmers carry (1:13). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:41 | faster than 49% |
| SkiErg: | 4:44 | 4:29 | faster than 24% |
| Run 2: | 4:17 | 4:15 | faster than 47% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 4:35 | 4:34 | faster than 48% |
| Sled pull: | 6:22 | 4:58 | faster than 15% |
| Run 4: | 4:37 | 4:34 | faster than 46% |
| Burpee broad jump: | 4:51 | 5:11 | faster than 59% |
| Run 5: | 4:38 | 4:44 | faster than 55% |
| Row: | 4:48 | 4:53 | faster than 60% |
| Run 6: | 4:54 | 4:36 | faster than 36% |
| Farmers carry: | 3:20 | 2:02 | faster than 3% |
| Run 7: | 4:48 | 4:38 | faster than 41% |
| Sandbag lunges: | 5:05 | 5:19 | faster than 58% |
| Run 8: | 5:46 | 5:30 | faster than 41% |
| Wall balls: | 8:26 | 6:59 | faster than 28% |
| Roxzone: | 7:13 | 6:44 | faster than 39% |
| Runs (8 km) | 39:13 | 38:40 | faster than 46% |
| Stations (8) | 40:39 | ||
| Finish | 1:27:01 | 1:23:07 | 1200th of 1,999 · faster than 39% |
1,527th of 1,821 Open Men (faster than 16%). Against the 57 who finished around 1:43:26: most time gained on the eight runs (4:21), most lost on sled pull (1:47). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:42 | faster than 55% |
| SkiErg: | 4:48 | 4:28 | faster than 17% |
| Run 2: | 4:42 | 4:44 | faster than 52% |
| Sled push: | 4:12 | 2:58 | faster than 7% |
| Run 3: | 5:20 | 5:12 | faster than 44% |
| Sled pull: | 7:47 | 4:59 | faster than 4% |
| Run 4: | 5:18 | 5:09 | faster than 42% |
| Burpee broad jump: | 8:39 | 5:40 | faster than 8% |
| Run 5: | 5:20 | 5:16 | faster than 47% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:33 | 5:08 | faster than 30% |
| Farmers carry: | 3:58 | 2:12 | faster than 2% |
| Run 7: | 5:35 | 5:06 | faster than 29% |
| Sandbag lunges: | 6:53 | 5:14 | faster than 14% |
| Run 8: | 5:07 | 4:10 | faster than 18% |
| Wall balls: | 10:09 | 6:48 | faster than 13% |
| Roxzone: | 9:38 | 7:30 | faster than 19% |
| Runs (8 km) | 41:29 | 39:47 | faster than 39% |
| Stations (8) | 51:19 | ||
| Finish | 1:42:22 | 1:25:17 | 1527th of 1,821 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bologna 2026 · best of 4 | 4:34 |
| Sled push | 3:03 | Rome 2025 · best of 4 | 3:04 |
| Sled pull | 5:16 | Verona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:15 | Verona 2025 · best of 4 | 5:38 |
| Row | 4:30 | Verona 2025 · best of 4 | 4:53 |
| Farmers carry | 2:38 | Verona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:00 | Verona 2025 · best of 4 | 5:20 |
| Wall balls | 7:38 | Verona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:47 | Verona 2025 · best of 4 | 41:47 |
| Roxzone | 5:41 | Verona 2025 · best of 4 | 7:23 |
How to read
Each station's best across Simone's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 35% |
| Push | 21% |
| Pull | 31% |
| BBJ | 97% |
| Row | 80% |
| Carry | 19% |
| Lunges | 57% |
| Wall balls | 31% |
| Roxzone | 82% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 36:50 running, 36:35 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:51 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 4:15 | 4:40 |
| Sled push | 3:41 | 3:05 |
| Run 3 | 4:46 | 5:05 |
| Sled pull | 5:16 | 4:44 |
| Run 4 | 4:32 | 5:01 |
| Burpee broad jump | 3:15 | 5:06 |
| Run 5 | 4:41 | 5:15 |
| Row | 4:30 | 4:45 |
| Run 6 | 4:40 | 5:02 |
| Farmers carry | 2:38 | 2:07 |
| Run 7 | 4:42 | 4:59 |
| Sandbag lunges | 5:00 | 5:13 |
| Run 8 | 5:00 | 5:23 |
| Wall balls | 7:38 | 6:32 |
| Roxzone | 5:41 | 6:48 |
| Finish | 1:18:59 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
