NED Simone Einmahl
3 HYROX races over 2 seasons. Best Open Women time: 1:45:31 at Paris 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Einmahl at each race, oldest on the left; lower is faster.The best was 1:45:31 at Paris (Oct 2025); Simone Einmahl was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:52:31 |
| Maastricht | Sep 2025 | Open Women | 1:45:49 |
| Paris | Oct 2025 | Open Women | 1:45:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:00 faster (1:52:31 to 1:45:31).
3 results at 3 races
982nd of 1,462 Open Women (faster than 32%). Against the 44 who finished around 1:44:20: most time gained on the eight runs (1:51), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 4:54 | faster than 20% |
| SkiErg: | 5:29 | 5:11 | faster than 25% |
| Run 2: | 5:46 | 5:42 | faster than 46% |
| Sled push: | 4:00 | 3:07 | faster than 12% |
| Run 3: | 5:54 | 6:01 | faster than 55% |
| Sled pull: | 6:46 | 6:10 | faster than 34% |
| Run 4: | 6:04 | 6:00 | faster than 46% |
| Burpee broad jump: | 9:06 | 6:54 | faster than 20% |
| Run 5: | 6:22 | 6:08 | faster than 42% |
| Row: | 5:40 | 5:24 | faster than 30% |
| Run 6: | 6:20 | 6:01 | faster than 38% |
| Farmers carry: | 2:53 | 2:11 | faster than 11% |
| Run 7: | 6:19 | 6:03 | faster than 39% |
| Sandbag lunges: | 7:18 | 5:35 | faster than 16% |
| Run 8: | 7:05 | 6:41 | faster than 38% |
| Wall balls: | 6:35 | 7:09 | faster than 60% |
| Roxzone: | 8:30 | 7:16 | faster than 26% |
| Runs (8 km) | 49:16 | 47:39 | faster than 42% |
| Stations (8) | 47:47 | ||
| Finish | 1:45:31 | 1:37:33 | 982nd of 1,462 · faster than 32% |
673rd of 939 Open Women (faster than 28%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:30 | faster than 20% |
| SkiErg: | 5:35 | 5:07 | faster than 13% |
| Run 2: | 5:38 | 5:30 | faster than 44% |
| Sled push: | 3:12 | 2:31 | faster than 10% |
| Run 3: | 5:31 | 5:44 | faster than 61% |
| Sled pull: | 6:49 | 5:44 | faster than 20% |
| Run 4: | 5:38 | 5:51 | faster than 59% |
| Burpee broad jump: | 9:56 | 6:50 | faster than 11% |
| Run 5: | 5:59 | 6:06 | faster than 54% |
| Row: | 5:45 | 5:22 | faster than 20% |
| Run 6: | 5:52 | 5:55 | faster than 52% |
| Farmers carry: | 3:19 | 2:12 | faster than 5% |
| Run 7: | 5:53 | 5:52 | faster than 49% |
| Sandbag lunges: | 7:24 | 5:06 | faster than 10% |
| Run 8: | 6:34 | 6:33 | faster than 50% |
| Wall balls: | 7:15 | 7:03 | faster than 45% |
| Roxzone: | 9:27 | 8:04 | faster than 26% |
| Runs (8 km) | 47:12 | 47:12 | faster than 50% |
| Stations (8) | 49:15 | ||
| Finish | 1:45:49 | 1:35:47 | 673rd of 939 · faster than 28% |
612th of 747 Open Women (faster than 18%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 4:43 | faster than 22% |
| SkiErg: | 5:41 | 5:05 | faster than 8% |
| Run 2: | 5:49 | 5:32 | faster than 35% |
| Sled push: | 3:49 | 2:51 | faster than 11% |
| Run 3: | 5:51 | 5:48 | faster than 47% |
| Sled pull: | 9:29 | 6:22 | faster than 8% |
| Run 4: | 6:01 | 5:51 | faster than 41% |
| Burpee broad jump: | 11:00 | 6:40 | faster than 7% |
| Run 5: | 6:14 | 6:01 | faster than 40% |
| Row: | 5:32 | 5:20 | faster than 33% |
| Run 6: | 6:38 | 5:56 | faster than 24% |
| Farmers carry: | 3:58 | 2:13 | faster than 2% |
| Run 7: | 6:18 | 5:57 | faster than 34% |
| Sandbag lunges: | 7:51 | 4:58 | faster than 7% |
| Run 8: | 7:09 | 6:41 | faster than 37% |
| Wall balls: | 7:15 | 6:39 | faster than 38% |
| Roxzone: | 8:45 | 7:43 | faster than 29% |
| Runs (8 km) | 49:15 | 46:46 | faster than 35% |
| Stations (8) | 54:35 | ||
| Finish | 1:52:31 | 1:35:33 | 612th of 747 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Paris 2025 · best of 3 | 5:16 |
| Sled push | 3:12 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 6:46 | Paris 2025 · best of 3 | 5:47 |
| Burpee broad jump | 9:06 | Paris 2025 · best of 3 | 6:46 |
| Row | 5:32 | Paris 2024 · best of 3 | 5:31 |
| Farmers carry | 2:53 | Paris 2025 · best of 3 | 2:19 |
| Sandbag lunges | 7:18 | Paris 2025 · best of 3 | 5:13 |
| Wall balls | 6:35 | Paris 2025 · best of 3 | 6:43 |
| Runs (8 km) | 47:12 | Maastricht 2025 · best of 3 | 46:44 |
| Roxzone | 8:30 | Paris 2025 · best of 3 | 7:57 |
How to read
Each station's best across Simone's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 26% |
| Push | 13% |
| Pull | 34% |
| BBJ | 20% |
| Row | 30% |
| Carry | 11% |
| Lunges | 16% |
| Wall balls | 61% |
| Roxzone | 26% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:34 faster); weakest: Burpee broad jump (2:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 49:20 running, 47:47 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (9:06).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 4:54 |
| SkiErg | 5:29 | 5:11 |
| Run 2 | 5:46 | 5:42 |
| Sled push | 4:00 | 3:07 |
| Run 3 | 5:54 | 6:01 |
| Sled pull | 6:46 | 6:10 |
| Run 4 | 6:04 | 6:00 |
| Burpee broad jump | 9:06 | 6:54 |
| Run 5 | 6:22 | 6:08 |
| Row | 5:40 | 5:24 |
| Run 6 | 6:20 | 6:01 |
| Farmers carry | 2:53 | 2:11 |
| Run 7 | 6:19 | 6:03 |
| Sandbag lunges | 7:18 | 5:35 |
| Run 8 | 7:05 | 6:41 |
| Wall balls | 6:35 | 7:09 |
| Roxzone | 8:30 | 7:16 |
| Finish | 1:45:31 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:12 against the typical Open Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
