Athlete · Open Men · 30-34 ·

ITA

Simone Boni

3 HYROX results over 1 season. Best Open Men time 1:49:22 at Verona 2025.

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1:49:22 best Open Men time · Verona 2025 3 Open Men races

2396th of 2,685 best Open Men place · Rimini 2026 among Open Men finishers there

1:52:16 latest race · Rimini 2026 2:54 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Verona 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:49:22 best 1:49:22 · Verona

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:52:16	2396th of 2,685	53:46	49:54	8:39	splits SkiErg5:23Sled push5:40Sled pull7:49Burpee broad jump6:47Row5:23Farmers carry2:48Sandbag lunges8:00Wall balls8:04Run 15:28Run 25:28Run 37:08Run 47:24Run 56:34Run 66:11Run 76:22Run 89:14Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	2:02:01	2038th of 2,099	58:27	53:57	9:41	splits SkiErg5:17Sled push5:57Sled pull9:12Burpee broad jump6:43Row5:39Farmers carry2:50Sandbag lunges7:59Wall balls10:20Run 14:04Run 25:51Run 37:54Run 48:26Run 57:17Run 66:38Run 76:44Run 811:36Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:49:22	1711th of 1,842	53:06	47:45	8:34	splits SkiErg5:18Sled push3:41Sled pull7:27Burpee broad jump5:27Row5:20Farmers carry2:38Sandbag lunges7:32Wall balls10:22Run 15:31Run 27:30Run 36:42Run 45:55Run 56:44Run 66:06Run 76:18Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simoneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 21%

Sled pull faster than 3%

Burpee broad jump faster than 40%

Row faster than 10%

Farmers carry faster than 19%

Sandbag lunges faster than 9%

Wall balls faster than 9%

Roxzone faster than 17%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:36 slower

Sled pull 2:43 slower

Burpee broad jump 0:21 slower

Row 0:35 slower

Farmers carry 0:31 slower

Sandbag lunges 2:19 slower

Wall balls 3:50 slower

Roxzone 1:46 slower

Runs (8 km) 12:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Men finisher

Simone1:49:22

5:315:187:303:416:427:275:555:276:445:206:062:386:187:328:2210:228:34

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:50 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown