NED Simona Kootstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:42 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Simona Kootstra, Sietske Okkemawhole field → | Doubles Women · team U29 | 1:30:42 | 758th of 1,149372nd of 543 aged U29 | 58:26 | 24:59 | 7:21 | View results | See splits Hide splitsSkiErg4:34fastest 47%Sled push1:27fastest 19%Sled pull3:00fastest 3%Burpee broad jump3:16fastest 10%Row4:43fastest 16%Farmers carry1:56faster than 34%Sandbag lunges2:45fastest 9%Wall balls3:18fastest 5%Runs (8 km)58:26faster than 14%Roxzone7:21faster than 40%Run 17:41faster than 5%Run 26:52faster than 14%Run 37:12faster than 13%Run 47:17faster than 13%Run 57:37faster than 14%Run 67:09faster than 17%Run 77:29faster than 12%Run 87:14faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sietske Okkema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
