GER Simon Zientara
2 HYROX results over 2 seasons. Best Open Men time 1:29:27 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:29:27 | 1106th of 1,883 | 42:44 | 40:10 | 6:38 | splitsSkiErg4:31Sled push3:49Sled pull5:49Burpee broad jump6:57Row4:43Farmers carry1:55Sandbag lunges5:05Wall balls7:21Run 14:00Run 24:52Run 35:51Run 45:29Run 55:35Run 65:28Run 75:26Run 86:08Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:32:10 | 737th of 1,207 | 46:07 | 40:09 | 6:00 | splitsSkiErg4:41Sled push3:12Sled pull5:33Burpee broad jump5:27Row7:46Farmers carry2:09Sandbag lunges4:47Wall balls6:34Run 14:14Run 25:54Run 36:00Run 45:52Run 55:47Run 65:56Run 75:52Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:35 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
