Athlete · Pro Men · 30-34 ·

AUS

Simon Warren

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:05 (Perth 2025) · Doubles Mixed 1:14:48 (Perth 2026).

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1:32:05 Pro Men time · Perth 2025 also raced Doubles Mixed: each has its own best below

161st of 211 Pro Men place · Perth 2025 among Pro Men finishers there

1:14:48 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Teilah Walker

Wall balls strongest segment · Perth 2025 faster than 63% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:05Perth 2025 · 1 race Doubles Mixed1:14:48Perth 2026 · 1 race · with Teilah Walker

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Simon Warren, Teilah Walkerwhat the whole field did →	Doubles Mixed · team 35-39	1:14:48	top 31% 287/955	43:56	25:52	5:00	splits SkiErg3:59Sled push1:58Sled pull3:09Burpee broad jump2:54Row4:19Farmers carry2:26Sandbag lunges3:27Wall balls3:40Run 14:14Run 25:20Run 35:33Run 45:47Run 56:08Run 66:11Run 75:36Run 85:09Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Pro Men · 30-34	1:32:05	161st of 211	40:13	42:08	9:49	splits SkiErg4:44Sled push4:17Sled pull6:57Burpee broad jump4:16Row5:02Farmers carry3:53Sandbag lunges7:05Wall balls5:54Run 15:20Run 24:39Run 34:39Run 44:42Run 54:58Run 65:02Run 75:21Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth 2025, against 211 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 26%

Sled pull faster than 31%

Burpee broad jump faster than 58%

Row faster than 14%

Farmers carry faster than 1%

Sandbag lunges faster than 17%

Wall balls faster than 63%

Roxzone faster than 15%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:41 slower

Sled pull 1:01 slower

Burpee broad jump 0:15 faster

Row 0:23 slower

Farmers carry 1:49 slower

Sandbag lunges 1:47 slower

Wall balls 0:39 faster

Roxzone 2:32 slower

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:32:05

5:204:444:394:174:396:574:424:164:585:025:023:535:217:055:355:549:49

Typical Pro Men1:19:13

4:214:103:593:364:225:564:254:314:334:394:222:044:255:184:426:337:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:32 against the typical Pro Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown