Athlete · Doubles Mixed · team 40-44 · SIN SIN

Simon Wan

www.roxtimes.com/athletes/simon-wan-t-a9172d

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:23 at Singapore 2026.

Doubles Mixed time1:30:23Singapore 2026
Doubles Mixed place367thof 1,072 · Singapore 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 76% of Doubles Mixed at Singapore 2026
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Doubles Mixed, team 40-44, with Kelsie Chua 1:30:23 367th of 1,072; 55th of 141 aged 40-44 46:48 35:01 8:39 Runs 46:48 · Stations 35:01 · Roxzone 8:39

367th of 1,072 Doubles Mixed (faster than 65%). Against the 32 who finished around 1:30:45: most time gained on the eight runs (1:59), most lost on sled push (1:40). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 2:59 more).

Simon Wan at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:02 4:40 faster than 76%
SkiErg: 4:34 4:38 faster than 59%
Run 2: 5:32 6:18 faster than 75%
Sled push: 4:48 3:08 faster than 6%
Run 3: 5:29 6:40 faster than 84%
Sled pull: 4:38 4:48 faster than 57%
Run 4: 6:06 6:43 faster than 69%
Burpee broad jump: 3:27 4:01 faster than 70%
Run 5: 6:18 6:55 faster than 68%
Row: 5:22 5:14 faster than 40%
Run 6: 5:42 6:50 faster than 83%
Farmers carry: 1:55 2:08 faster than 75%
Run 7: 6:33 6:56 faster than 61%
Sandbag lunges: 5:00 4:52 faster than 45%
Run 8: 7:10 7:11 faster than 50%
Wall balls: 5:17 5:53 faster than 66%
Roxzone: 8:39 9:30 faster than 59%
Runs (8 km) 46:48 52:30 faster than 72%
Stations (8) 35:01
Finish 1:30:23 1:37:54 367th of 1,072 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Push (faster than 7%).

See the numbers
Part Simon: faster than
Ski 60%
Push 7%
Pull 57%
BBJ 70%
Row 41%
Carry 76%
Lunges 46%
Wall balls 66%
Roxzone 59%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 7%
Sled pull faster than 57%
Burpee broad jump faster than 70%
Row faster than 41%
Farmers carry faster than 76%
Sandbag lunges faster than 46%
Wall balls faster than 66%
Roxzone faster than 59%
Runs (8 km) faster than 72%

How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:40 slower
Sled pull 0:10 faster
Burpee broad jump 0:34 faster
Row 0:08 slower
Farmers carry 0:13 faster
Sandbag lunges 0:08 slower
Wall balls 0:36 faster
Roxzone 0:51 faster
Runs (8 km) 5:42 faster

Simon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Sled push (1:40 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Mixed finisher

Simon1:30:23
4:024:345:324:485:294:386:063:276:185:225:421:556:335:007:105:178:39
Typical Doubles Mixed1:36:25
4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 46:52 running, 35:01 at the stations and 8:39 in the roxzone; the longest station was the row (5:22).Below, Typical Doubles Mixed: 52:13 running, 34:42 at the stations and 9:30 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Simon Typical Doubles Mixed
Run 1 4:02 4:40
SkiErg 4:34 4:38
Run 2 5:32 6:18
Sled push 4:48 3:08
Run 3 5:29 6:40
Sled pull 4:38 4:48
Run 4 6:06 6:43
Burpee broad jump 3:27 4:01
Run 5 6:18 6:55
Row 5:22 5:14
Run 6 5:42 6:50
Farmers carry 1:55 2:08
Run 7 6:33 6:56
Sandbag lunges 5:00 4:52
Run 8 7:10 7:11
Wall balls 5:17 5:53
Roxzone 8:39 9:30
Finish 1:30:23 1:37:54

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:40 against the typical Doubles Mixed finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:30:23.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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