GBR Simon Tuck
2 HYROX races over 1 season. Best Open Men time: 1:45:51 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Tuck at each race, oldest on the left; lower is faster.The best was 1:45:51 at Paris (Apr 2025); Simon Tuck was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:45:51 |
| Rimini | May 2025 | Open Men | 1:48:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,622nd of 1,821 Open Men (faster than 10%). Against the 55 who finished around 1:49:51: most time gained on the roxzone (1:23), most lost on wall balls (4:14). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:42 | faster than 43% |
| SkiErg: | 4:49 | 4:28 | faster than 16% |
| Run 2: | 6:51 | 4:44 | faster than 3% |
| Sled push: | 3:44 | 2:58 | faster than 16% |
| Run 3: | 7:23 | 5:12 | faster than 5% |
| Sled pull: | 5:30 | 4:59 | faster than 33% |
| Run 4: | 5:06 | 5:09 | faster than 51% |
| Burpee broad jump: | 9:33 | 5:40 | faster than 5% |
| Run 5: | 6:00 | 5:16 | faster than 21% |
| Row: | 5:17 | 4:49 | faster than 15% |
| Run 6: | 6:05 | 5:08 | faster than 15% |
| Farmers carry: | 3:05 | 2:12 | faster than 11% |
| Run 7: | 6:05 | 5:06 | faster than 15% |
| Sandbag lunges: | 5:56 | 5:14 | faster than 31% |
| Run 8: | 4:42 | 4:10 | faster than 27% |
| Wall balls: | 14:13 | 6:48 | faster than 3% |
| Roxzone: | 9:25 | 7:30 | faster than 21% |
| Runs (8 km) | 46:58 | 39:47 | faster than 16% |
| Stations (8) | 52:07 | ||
| Finish | 1:48:26 | 1:25:17 | 1622nd of 1,821 · faster than 10% |
1,929th of 2,082 Open Men (faster than 7%). Against the 63 who finished around 1:50:56: most time gained on wall balls (3:13), most lost on burpee broad jump (2:56). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:45 | faster than 11% |
| SkiErg: | 4:57 | 4:32 | faster than 11% |
| Run 2: | 5:21 | 4:29 | faster than 11% |
| Sled push: | 3:05 | 2:41 | faster than 26% |
| Run 3: | 5:51 | 4:47 | faster than 9% |
| Sled pull: | 6:11 | 4:35 | faster than 11% |
| Run 4: | 5:40 | 4:46 | faster than 13% |
| Burpee broad jump: | 11:41 | 5:29 | faster than 1% |
| Run 5: | 6:28 | 4:52 | faster than 4% |
| Row: | 5:38 | 4:43 | faster than 3% |
| Run 6: | 6:26 | 4:49 | faster than 4% |
| Farmers carry: | 3:31 | 2:04 | faster than 3% |
| Run 7: | 6:33 | 4:52 | faster than 4% |
| Sandbag lunges: | 6:55 | 5:09 | faster than 16% |
| Run 8: | 5:16 | 4:37 | faster than 27% |
| Wall balls: | 7:08 | 6:28 | faster than 37% |
| Roxzone: | 9:44 | 6:54 | faster than 9% |
| Runs (8 km) | 47:04 | 38:07 | faster than 8% |
| Stations (8) | 49:06 | ||
| Finish | 1:45:51 | 1:21:21 | 1929th of 2,082 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 3:05 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:30 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:33 | Rimini 2025 · best of 2 | 5:38 |
| Row | 5:17 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 3:05 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:56 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 7:08 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:58 | Rimini 2025 · best of 2 | 41:47 |
| Roxzone | 9:25 | Rimini 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 37% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 12% |
| Push | 27% |
| Pull | 11% |
| BBJ | 1% |
| Row | 4% |
| Carry | 3% |
| Lunges | 16% |
| Wall balls | 37% |
| Roxzone | 10% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 37%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:24 slower); weakest: Runs (8 km) (8:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 47:10 running, 49:05 at the stations and 9:44 in the roxzone; the longest station was the burpee broad jumps (11:41) and the shortest the sled push (3:05).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:45 |
| SkiErg | 4:57 | 4:32 |
| Run 2 | 5:21 | 4:29 |
| Sled push | 3:05 | 2:41 |
| Run 3 | 5:51 | 4:47 |
| Sled pull | 6:11 | 4:35 |
| Run 4 | 5:40 | 4:46 |
| Burpee broad jump | 11:41 | 5:29 |
| Run 5 | 6:28 | 4:52 |
| Row | 5:38 | 4:43 |
| Run 6 | 6:26 | 4:49 |
| Farmers carry | 3:31 | 2:04 |
| Run 7 | 6:33 | 4:52 |
| Sandbag lunges | 6:55 | 5:09 |
| Run 8 | 5:16 | 4:37 |
| Wall balls | 7:08 | 6:28 |
| Roxzone | 9:44 | 6:54 |
| Finish | 1:45:51 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:12 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
