Athlete · Open Men · 45-49 · AUS AUS

Simon Thomson

www.roxtimes.com/athletes/simon-thomson-8c8b6c7a

3 HYROX races over 2 seasons. Best Open Men time: 1:15:19 at Perth 2025.

Best Open Men time1:15:19Perth 2025
Best Open Men place198thof 855 · Perth 2025
Latest race1:15:19Perth 2025 · Open MenSimon's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 88% of Open Men at Perth 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:20:001:24:001:28:00 best 1:15:19 best 1:15:19 · Perth

This line shows the finish time of Simon Thomson at each race, oldest on the left; lower is faster.The best was 1:15:19 at Perth (Sep 2025); Simon Thomson was 14:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2024 Open Men 1:29:46
Brisbane Mar 2025 Open Men 1:15:44
Perth Sep 2025 Open Men 1:15:19

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:27 faster (1:29:46 to 1:15:19).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:15:19 198th of 855; 9th of 77 aged 45-49 34:10 34:08 7:06 Runs 34:10 · Stations 34:08 · Roxzone 7:06

198th of 855 Open Men (faster than 76%).

Simon Thomson at HYROX Perth 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 855 Open Men here
Run 1: 4:06 5:01 faster than 92%
SkiErg: 4:34 4:19 faster than 21%
Run 2: 4:03 4:28 faster than 72%
Sled push: 2:50 2:52 faster than 51%
Run 3: 4:10 4:48 faster than 81%
Sled pull: 4:30 4:54 faster than 66%
Run 4: 4:14 4:49 faster than 78%
Burpee broad jump: 5:38 5:44 faster than 52%
Run 5: 4:21 4:58 faster than 79%
Row: 4:46 4:53 faster than 62%
Run 6: 4:20 4:49 faster than 73%
Farmers carry: 1:39 2:05 faster than 88%
Run 7: 4:26 4:51 faster than 70%
Sandbag lunges: 4:29 5:26 faster than 77%
Run 8: 4:34 5:08 faster than 74%
Wall balls: 5:42 6:48 faster than 72%
Roxzone: 7:06 8:23 faster than 76%
Runs (8 km) 34:10 39:15 faster than 80%
Stations (8) 34:08
Finish 1:15:19 1:24:59 198th of 855 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:44 334th of 1,368; 36th of 183 aged 40-44 36:02 33:40 6:06 Runs 36:02 · Stations 33:40 · Roxzone 6:06

334th of 1,368 Open Men (faster than 75%). Against the 41 who finished around 1:15:51: most time gained on the eight runs (1:37), most lost on sled pull (0:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:15 more).

Simon Thomson at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:30 2:46 faster than 76%
SkiErg: 4:31 4:18 faster than 23%
Run 2: 4:36 4:58 faster than 69%
Sled push: 2:34 2:31 faster than 46%
Run 3: 4:42 5:23 faster than 83%
Sled pull: 4:24 4:34 faster than 56%
Run 4: 4:52 5:26 faster than 77%
Burpee broad jump: 5:21 5:29 faster than 54%
Run 5: 4:49 5:37 faster than 84%
Row: 4:36 4:42 faster than 62%
Run 6: 4:45 5:26 faster than 82%
Farmers carry: 1:48 2:08 faster than 84%
Run 7: 4:38 5:22 faster than 85%
Sandbag lunges: 4:47 5:09 faster than 62%
Run 8: 5:14 5:46 faster than 70%
Wall balls: 5:39 6:07 faster than 61%
Roxzone: 6:06 7:12 faster than 77%
Runs (8 km) 36:02 41:02 faster than 81%
Stations (8) 33:40
Finish 1:15:44 1:23:59 334th of 1,368 · faster than 75%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Men, 40-44 1:29:46 284th of 469; 41st of 71 aged 40-44 43:07 39:23 7:20 Runs 43:07 · Stations 39:23 · Roxzone 7:20

284th of 469 Open Men (faster than 39%).

Simon Thomson at HYROX Perth 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 469 Open Men here
Run 1: 4:47 5:20 faster than 78%
SkiErg: 4:34 4:25 faster than 31%
Run 2: 5:46 4:38 faster than 8%
Sled push: 2:58 2:40 faster than 33%
Run 3: 5:54 4:58 faster than 14%
Sled pull: 4:52 4:32 faster than 37%
Run 4: 5:54 4:59 faster than 15%
Burpee broad jump: 6:56 5:42 faster than 28%
Run 5: 6:07 5:06 faster than 15%
Row: 4:47 4:42 faster than 41%
Run 6: 4:38 5:03 faster than 72%
Farmers carry: 2:17 2:05 faster than 33%
Run 7: 4:54 4:59 faster than 55%
Sandbag lunges: 5:07 5:21 faster than 56%
Run 8: 5:11 5:24 faster than 59%
Wall balls: 7:52 6:26 faster than 27%
Roxzone: 7:20 7:58 faster than 66%
Runs (8 km) 43:07 40:40 faster than 34%
Stations (8) 39:23
Finish 1:29:46 1:24:48 284th of 469 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:31 Brisbane 2025 · best of 3 4:34
Sled push 2:34 Brisbane 2025 · best of 3 3:04
Sled pull 4:24 Brisbane 2025 · best of 3 4:57
Burpee broad jump 5:21 Brisbane 2025 · best of 3 5:38
Row 4:36 Brisbane 2025 · best of 3 4:53
Farmers carry 1:39 Perth 2025 · best of 3 2:11
Sandbag lunges 4:29 Perth 2025 · best of 3 5:20
Wall balls 5:39 Brisbane 2025 · best of 3 7:03
Runs (8 km) 34:10 Perth 2025 · best of 3 41:47
Roxzone 6:06 Brisbane 2025 · best of 3 7:23
How to read

Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Simon: faster than
Ski 21%
Push 52%
Pull 66%
BBJ 53%
Row 62%
Carry 88%
Lunges 78%
Wall balls 73%
Roxzone 77%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 52%
Sled pull faster than 66%
Burpee broad jump faster than 53%
Row faster than 62%
Farmers carry faster than 88%
Sandbag lunges faster than 78%
Wall balls faster than 73%
Roxzone faster than 77%
Runs (8 km) faster than 80%

How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: SkiErg (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:02 faster
Sled pull 0:24 faster
Burpee broad jump 0:06 faster
Row 0:07 faster
Farmers carry 0:26 faster
Sandbag lunges 0:57 faster
Wall balls 1:06 faster
Roxzone 1:17 faster
Runs (8 km) 5:05 faster

Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: SkiErg (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:15:19
4:064:344:032:504:104:304:145:384:214:464:201:394:264:294:345:427:06
Typical Open Men1:24:16
5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 34:14 running, 34:08 at the stations and 7:06 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Simon Typical Open Men
Run 1 4:06 5:01
SkiErg 4:34 4:19
Run 2 4:03 4:28
Sled push 2:50 2:52
Run 3 4:10 4:48
Sled pull 4:30 4:54
Run 4 4:14 4:49
Burpee broad jump 5:38 5:44
Run 5 4:21 4:58
Row 4:46 4:53
Run 6 4:20 4:49
Farmers carry 1:39 2:05
Run 7 4:26 4:51
Sandbag lunges 4:29 5:26
Run 8 4:34 5:08
Wall balls 5:42 6:48
Roxzone 7:06 8:23
Finish 1:15:19 1:24:59

The race in order, left to right. A wider block than the one below is slower than typical.

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