Simon Thomson
3 HYROX races over 2 seasons. Best Open Men time: 1:15:19 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Thomson at each race, oldest on the left; lower is faster.The best was 1:15:19 at Perth (Sep 2025); Simon Thomson was 14:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:29:46 |
| Brisbane | Mar 2025 | Open Men | 1:15:44 |
| Perth | Sep 2025 | Open Men | 1:15:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:27 faster (1:29:46 to 1:15:19).
3 results at 3 races
198th of 855 Open Men (faster than 76%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:01 | faster than 92% |
| SkiErg: | 4:34 | 4:19 | faster than 21% |
| Run 2: | 4:03 | 4:28 | faster than 72% |
| Sled push: | 2:50 | 2:52 | faster than 51% |
| Run 3: | 4:10 | 4:48 | faster than 81% |
| Sled pull: | 4:30 | 4:54 | faster than 66% |
| Run 4: | 4:14 | 4:49 | faster than 78% |
| Burpee broad jump: | 5:38 | 5:44 | faster than 52% |
| Run 5: | 4:21 | 4:58 | faster than 79% |
| Row: | 4:46 | 4:53 | faster than 62% |
| Run 6: | 4:20 | 4:49 | faster than 73% |
| Farmers carry: | 1:39 | 2:05 | faster than 88% |
| Run 7: | 4:26 | 4:51 | faster than 70% |
| Sandbag lunges: | 4:29 | 5:26 | faster than 77% |
| Run 8: | 4:34 | 5:08 | faster than 74% |
| Wall balls: | 5:42 | 6:48 | faster than 72% |
| Roxzone: | 7:06 | 8:23 | faster than 76% |
| Runs (8 km) | 34:10 | 39:15 | faster than 80% |
| Stations (8) | 34:08 | ||
| Finish | 1:15:19 | 1:24:59 | 198th of 855 · faster than 76% |
334th of 1,368 Open Men (faster than 75%). Against the 41 who finished around 1:15:51: most time gained on the eight runs (1:37), most lost on sled pull (0:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:46 | faster than 76% |
| SkiErg: | 4:31 | 4:18 | faster than 23% |
| Run 2: | 4:36 | 4:58 | faster than 69% |
| Sled push: | 2:34 | 2:31 | faster than 46% |
| Run 3: | 4:42 | 5:23 | faster than 83% |
| Sled pull: | 4:24 | 4:34 | faster than 56% |
| Run 4: | 4:52 | 5:26 | faster than 77% |
| Burpee broad jump: | 5:21 | 5:29 | faster than 54% |
| Run 5: | 4:49 | 5:37 | faster than 84% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 4:45 | 5:26 | faster than 82% |
| Farmers carry: | 1:48 | 2:08 | faster than 84% |
| Run 7: | 4:38 | 5:22 | faster than 85% |
| Sandbag lunges: | 4:47 | 5:09 | faster than 62% |
| Run 8: | 5:14 | 5:46 | faster than 70% |
| Wall balls: | 5:39 | 6:07 | faster than 61% |
| Roxzone: | 6:06 | 7:12 | faster than 77% |
| Runs (8 km) | 36:02 | 41:02 | faster than 81% |
| Stations (8) | 33:40 | ||
| Finish | 1:15:44 | 1:23:59 | 334th of 1,368 · faster than 75% |
284th of 469 Open Men (faster than 39%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:20 | faster than 78% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 5:46 | 4:38 | faster than 8% |
| Sled push: | 2:58 | 2:40 | faster than 33% |
| Run 3: | 5:54 | 4:58 | faster than 14% |
| Sled pull: | 4:52 | 4:32 | faster than 37% |
| Run 4: | 5:54 | 4:59 | faster than 15% |
| Burpee broad jump: | 6:56 | 5:42 | faster than 28% |
| Run 5: | 6:07 | 5:06 | faster than 15% |
| Row: | 4:47 | 4:42 | faster than 41% |
| Run 6: | 4:38 | 5:03 | faster than 72% |
| Farmers carry: | 2:17 | 2:05 | faster than 33% |
| Run 7: | 4:54 | 4:59 | faster than 55% |
| Sandbag lunges: | 5:07 | 5:21 | faster than 56% |
| Run 8: | 5:11 | 5:24 | faster than 59% |
| Wall balls: | 7:52 | 6:26 | faster than 27% |
| Roxzone: | 7:20 | 7:58 | faster than 66% |
| Runs (8 km) | 43:07 | 40:40 | faster than 34% |
| Stations (8) | 39:23 | ||
| Finish | 1:29:46 | 1:24:48 | 284th of 469 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Brisbane 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Brisbane 2025 · best of 3 | 3:04 |
| Sled pull | 4:24 | Brisbane 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:21 | Brisbane 2025 · best of 3 | 5:38 |
| Row | 4:36 | Brisbane 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Perth 2025 · best of 3 | 5:20 |
| Wall balls | 5:39 | Brisbane 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:10 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 6:06 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 21% |
| Push | 52% |
| Pull | 66% |
| BBJ | 53% |
| Row | 62% |
| Carry | 88% |
| Lunges | 78% |
| Wall balls | 73% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 34:14 running, 34:08 at the stations and 7:06 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:01 |
| SkiErg | 4:34 | 4:19 |
| Run 2 | 4:03 | 4:28 |
| Sled push | 2:50 | 2:52 |
| Run 3 | 4:10 | 4:48 |
| Sled pull | 4:30 | 4:54 |
| Run 4 | 4:14 | 4:49 |
| Burpee broad jump | 5:38 | 5:44 |
| Run 5 | 4:21 | 4:58 |
| Row | 4:46 | 4:53 |
| Run 6 | 4:20 | 4:49 |
| Farmers carry | 1:39 | 2:05 |
| Run 7 | 4:26 | 4:51 |
| Sandbag lunges | 4:29 | 5:26 |
| Run 8 | 4:34 | 5:08 |
| Wall balls | 5:42 | 6:48 |
| Roxzone | 7:06 | 8:23 |
| Finish | 1:15:19 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:19.
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