MAS Simon Tan
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Tan at each race, oldest on the left; lower is faster.The best was 1:10:27 at Shenzhen (Dec 2025); Simon Tan was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:12:47 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:12:15 |
| Shenzhen | Dec 2025 | Doubles Mixed | 1:10:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
96th of 1,133 Doubles Men (faster than 91%). Against the 35 who finished around 1:11:46: most time gained on the roxzone (0:37), most lost on the eight runs (0:26). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 6:18 | faster than 91% |
| SkiErg: | 4:10 | 4:30 | faster than 86% |
| Run 2: | 4:06 | 5:30 | faster than 93% |
| Sled push: | 2:06 | 2:09 | faster than 57% |
| Run 3: | 4:55 | 5:52 | faster than 82% |
| Sled pull: | 3:09 | 4:08 | faster than 91% |
| Run 4: | 4:56 | 5:51 | faster than 81% |
| Burpee broad jump: | 2:36 | 3:28 | faster than 88% |
| Run 5: | 4:53 | 6:05 | faster than 85% |
| Row: | 4:22 | 4:54 | faster than 91% |
| Run 6: | 4:41 | 6:01 | faster than 88% |
| Farmers carry: | 1:36 | 1:50 | faster than 81% |
| Run 7: | 5:09 | 6:08 | faster than 79% |
| Sandbag lunges: | 3:16 | 4:20 | faster than 89% |
| Run 8: | 5:34 | 7:35 | faster than 90% |
| Wall balls: | 3:53 | 5:04 | faster than 94% |
| Roxzone: | 6:08 | 9:43 | faster than 94% |
| Runs (8 km) | 39:06 | 49:59 | faster than 88% |
| Stations (8) | 25:08 | ||
| Finish | 1:10:18 | 1:30:36 | 96th of 1,133 · faster than 91% |
46th of 539 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:29 | faster than 88% |
| SkiErg: | 4:22 | 4:38 | faster than 79% |
| Run 2: | 4:52 | 6:03 | faster than 88% |
| Sled push: | 2:01 | 2:36 | faster than 89% |
| Run 3: | 5:09 | 6:16 | faster than 87% |
| Sled pull: | 3:36 | 4:35 | faster than 86% |
| Run 4: | 5:13 | 6:14 | faster than 85% |
| Burpee broad jump: | 2:48 | 3:21 | faster than 79% |
| Run 5: | 5:15 | 6:31 | faster than 89% |
| Row: | 4:31 | 5:05 | faster than 92% |
| Run 6: | 5:19 | 6:22 | faster than 85% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 5:28 | 6:30 | faster than 84% |
| Sandbag lunges: | 3:10 | 4:18 | faster than 92% |
| Run 8: | 4:50 | 5:59 | faster than 86% |
| Wall balls: | 3:33 | 4:57 | faster than 97% |
| Roxzone: | 5:02 | 6:54 | faster than 87% |
| Runs (8 km) | 39:41 | 49:19 | faster than 87% |
| Stations (8) | 25:49 | ||
| Finish | 1:10:27 | 1:29:07 | 46th of 539 · faster than 91% |
34th of 625 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:45 | faster than 91% |
| SkiErg: | 4:18 | 4:36 | faster than 83% |
| Run 2: | 4:29 | 5:51 | faster than 94% |
| Sled push: | 1:50 | 2:25 | faster than 93% |
| Run 3: | 4:49 | 6:05 | faster than 92% |
| Sled pull: | 3:38 | 4:37 | faster than 89% |
| Run 4: | 4:51 | 6:09 | faster than 92% |
| Burpee broad jump: | 2:56 | 3:55 | faster than 86% |
| Run 5: | 5:01 | 6:15 | faster than 91% |
| Row: | 4:21 | 5:01 | faster than 95% |
| Run 6: | 5:17 | 6:15 | faster than 85% |
| Farmers carry: | 1:35 | 1:54 | faster than 89% |
| Run 7: | 5:24 | 6:25 | faster than 84% |
| Sandbag lunges: | 3:19 | 4:43 | faster than 93% |
| Run 8: | 6:05 | 7:54 | faster than 89% |
| Wall balls: | 3:37 | 5:33 | faster than 98% |
| Roxzone: | 7:10 | 9:11 | faster than 86% |
| Runs (8 km) | 39:34 | 49:38 | faster than 91% |
| Stations (8) | 25:34 | ||
| Finish | 1:12:15 | 1:32:39 | 34th of 625 · faster than 94% |
69th of 736 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:55 | faster than 79% |
| SkiErg: | 4:10 | 4:36 | faster than 89% |
| Run 2: | 5:05 | 6:05 | faster than 84% |
| Sled push: | 1:48 | 2:22 | faster than 90% |
| Run 3: | 5:13 | 6:19 | faster than 85% |
| Sled pull: | 3:21 | 4:43 | faster than 93% |
| Run 4: | 5:10 | 6:22 | faster than 86% |
| Burpee broad jump: | 2:29 | 3:31 | faster than 91% |
| Run 5: | 5:17 | 6:27 | faster than 85% |
| Row: | 4:15 | 4:59 | faster than 96% |
| Run 6: | 5:11 | 6:26 | faster than 87% |
| Farmers carry: | 1:38 | 1:56 | faster than 88% |
| Run 7: | 5:24 | 6:34 | faster than 82% |
| Sandbag lunges: | 3:30 | 4:30 | faster than 86% |
| Run 8: | 5:18 | 6:44 | faster than 84% |
| Wall balls: | 3:34 | 4:47 | faster than 95% |
| Roxzone: | 6:28 | 8:48 | faster than 83% |
| Runs (8 km) | 41:39 | 50:53 | faster than 85% |
| Stations (8) | 24:45 | ||
| Finish | 1:12:47 | 1:32:57 | 69th of 736 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Bangkok 2025 · best of 3 | 4:21 |
| Sled push | 1:48 | Bangkok 2025 · best of 3 | 2:12 |
| Sled pull | 3:21 | Bangkok 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:29 | Bangkok 2025 · best of 3 | 3:36 |
| Row | 4:15 | Bangkok 2025 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Singapore Expo 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | Shenzhen 2025 · best of 3 | 4:03 |
| Wall balls | 3:33 | Shenzhen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 39:34 | Singapore Expo 2025 · best of 3 | 45:37 |
| Roxzone | 5:02 | Shenzhen 2025 · best of 3 | 7:08 |
How to read
Each station's best across Simon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kar Karl Ho3 races
- Evan Soo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 539 Doubles Mixed
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 79% |
| Push | 89% |
| Pull | 87% |
| BBJ | 80% |
| Row | 92% |
| Carry | 59% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:44 running, 25:50 at the stations and 5:02 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Mixed: 48:24 running, 31:21 at the stations and 6:54 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Simon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:38 | 4:29 |
| SkiErg | 4:22 | 4:38 |
| Run 2 | 4:52 | 6:03 |
| Sled push | 2:01 | 2:36 |
| Run 3 | 5:09 | 6:16 |
| Sled pull | 3:36 | 4:35 |
| Run 4 | 5:13 | 6:14 |
| Burpee broad jump | 2:48 | 3:21 |
| Run 5 | 5:15 | 6:31 |
| Row | 4:31 | 5:05 |
| Run 6 | 5:19 | 6:22 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 5:28 | 6:30 |
| Sandbag lunges | 3:10 | 4:18 |
| Run 8 | 4:50 | 5:59 |
| Wall balls | 3:33 | 4:57 |
| Roxzone | 5:02 | 6:54 |
| Finish | 1:10:27 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
