Athlete · Pro Men · 25-29 ·

FRA

Simon Schwaller

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:27 (Karlsruhe 2025) · Doubles Mixed 1:07:48 (Stuttgart 2025).

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1:21:27 Pro Men time · Karlsruhe 2025 also raced Doubles Mixed: each has its own best below

101st of 184 Pro Men place · Karlsruhe 2025 among Pro Men finishers there

1:07:48 latest race · Stuttgart 2025 first Doubles Mixed race Doubles Mixed with Amélia Neto

Sled pull strongest segment · Karlsruhe 2025 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:27Karlsruhe 2025 · 1 race Doubles Mixed1:07:48Stuttgart 2025 · 1 race · with Amélia Neto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Simon Schwaller, Amélia Netowhat the whole field did →	Doubles Mixed · team 25-29	1:07:48	top 10% 83/858	35:46	24:29	7:38	splits SkiErg3:53Sled push1:45Sled pull2:57Burpee broad jump3:16Row4:11Farmers carry1:34Sandbag lunges3:06Wall balls3:47Run 14:50Run 24:09Run 34:25Run 44:25Run 54:31Run 64:26Run 74:27Run 84:36Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Pro Men · 25-29	1:21:27	101st of 184	40:20	34:17	6:55	splits SkiErg4:02Sled push3:27Sled pull4:53Burpee broad jump3:55Row4:54Farmers carry2:09Sandbag lunges5:56Wall balls5:01Run 13:19Run 24:39Run 34:57Run 44:57Run 55:18Run 65:30Run 75:14Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Karlsruhe 2025, against 184 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 38%

Sled pull faster than 78%

Burpee broad jump faster than 73%

Row faster than 11%

Farmers carry faster than 37%

Sandbag lunges faster than 23%

Wall balls faster than 76%

Roxzone faster than 19%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 slower

Sled pull 0:57 faster

Burpee broad jump 0:35 faster

Row 0:28 slower

Farmers carry 0:12 slower

Sandbag lunges 0:55 slower

Wall balls 0:59 faster

Roxzone 1:31 slower

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:21:27

3:194:024:393:274:574:534:573:555:184:545:302:095:145:566:305:016:55

Typical Pro Men1:18:53

3:114:094:363:174:505:504:594:305:054:265:011:575:025:015:356:005:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Pro Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown