GBR Simon Roystone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:44 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Emily Roystone, Simon Roystonewhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:44 | 3520th of 3,620394th of 408 aged 40-44 | 48:22* | 40:59* | — | View results | See splits Hide splitsSkiErg4:41faster than 10%Sled push3:11faster than 6%Sled pull4:26faster than 12%Burpee broad jump6:12faster than 2%Row5:49faster than 1%Farmers carry2:12faster than 13%Sandbag lunges7:17faster than 1%Wall balls7:11faster than 5%Runs (8 km)48:22faster than 6%Roxzone—Run 14:51faster than 6%Run 25:05faster than 9%Run 35:30faster than 8%Run 45:46faster than 6%Run 55:52faster than 8%Run 66:09faster than 4%Run 76:13faster than 5%Run 88:58faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Emily Roystone1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:13 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
