Athlete · Doubles Men · team U29 ·

FRA

Simon Ronnat

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:48 at Rotterdam 2025.

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Doubles Men time1:27:48Rotterdam 2025

Doubles Men place1195thof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Simon Ronnat, Nicolas Lemonerwhole field →	Doubles Men · team U29	1:27:48	1195th of 1,384485th of 542 aged U29	47:54	29:17	10:41	View results	See splits Hide splits SkiErg4:13faster than 14%Sled push3:06Sled pull4:40faster than 2%Burpee broad jump3:13fastest 42%Row4:36faster than 28%Farmers carry1:27fastest 23%Sandbag lunges3:43faster than 33%Wall balls4:19faster than 17%Runs (8 km)47:54faster than 26%Roxzone10:41faster than 2%Run 15:51faster than 28%Run 25:51faster than 15%Run 35:44faster than 33%Run 45:53faster than 30%Run 56:03faster than 32%Run 65:43faster than 39%Run 75:56faster than 28%Run 86:55faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolas Lemoner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 59%

Row faster than 29%

Farmers carry faster than 77%

Sandbag lunges faster than 33%

Wall balls faster than 18%

Roxzone faster than 3%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:26 slower

Sled pull 1:37 slower

Burpee broad jump 0:09 faster

Row 0:10 slower

Farmers carry 0:11 faster

Sandbag lunges 0:20 slower

Wall balls 0:28 slower

Roxzone 4:39 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Men finisher

Simon1:27:48

5:514:135:513:065:444:405:533:136:034:365:431:275:563:436:554:1910:41

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:39 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up