Athlete · Open Men · 30-34 · FRA FRA

Simon Pruvost

www.roxtimes.com/athletes/simon-pruvost-3d41b353

2 HYROX races over 1 season. Best Open Men time: 1:10:26 at Paris Grand Palais 2026.

Best Open Men time1:10:26Paris Grand Palais 2026
Best Open Men place363rdof 2,547 · Paris Grand Palais 2026
Latest race1:10:26Paris Grand Palais 2026 · Open MenSimon's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 92% of Open Men at Paris Grand Palais 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:26

This line shows the finish time of Simon Pruvost at each race, oldest on the left; lower is faster.The best was 1:10:26 at Paris Grand Palais (Apr 2026); Simon Pruvost was 9:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:19:41
Paris Grand Palais Apr 2026 Open Men 1:10:26

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:10:26 363rd of 2,547; 108th of 663 aged 30-34 32:05 32:28 5:57 Runs 32:05 · Stations 32:28 · Roxzone 5:57

363rd of 2,547 Open Men (faster than 85%). Against the 79 who finished around 1:10:50: most time gained on the eight runs (1:40), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:03 less).

Simon Pruvost at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:23 4:55 faster than 80%
SkiErg: 4:37 4:34 faster than 44%
Run 2: 3:54 4:32 faster than 88%
Sled push: 2:45 2:56 faster than 62%
Run 3: 4:05 4:50 faster than 89%
Sled pull: 3:52 4:08 faster than 62%
Run 4: 4:00 4:48 faster than 92%
Burpee broad jump: 5:13 5:34 faster than 59%
Run 5: 4:03 4:55 faster than 93%
Row: 4:36 4:44 faster than 65%
Run 6: 4:03 4:52 faster than 91%
Farmers carry: 1:40 2:10 faster than 88%
Run 7: 4:02 4:55 faster than 93%
Sandbag lunges: 4:14 5:10 faster than 78%
Run 8: 3:38 4:37 faster than 94%
Wall balls: 5:31 6:47 faster than 75%
Roxzone: 5:57 7:32 faster than 85%
Runs (8 km) 32:05 38:36 faster than 92%
Stations (8) 32:28
Finish 1:10:26 1:22:41 363rd of 2,547 · faster than 85%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:19:41 1031st of 3,334; 286th of 818 aged 30-34 35:10 39:08 5:29 Runs 35:10 · Stations 39:08 · Roxzone 5:29

1,031st of 3,334 Open Men (faster than 69%). Against the 100 who finished around 1:19:27: most time gained on the eight runs (3:26), most lost on sled pull (1:31). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:46 more).

Simon Pruvost at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:00 4:11 faster than 62%
SkiErg: 4:44 4:27 faster than 20%
Run 2: 4:24 4:48 faster than 73%
Sled push: 3:44 3:22 faster than 34%
Run 3: 4:40 5:15 faster than 77%
Sled pull: 6:19 5:24 faster than 25%
Run 4: 4:27 5:13 faster than 85%
Burpee broad jump: 5:47 5:29 faster than 42%
Run 5: 4:41 5:21 faster than 80%
Row: 4:49 4:44 faster than 42%
Run 6: 4:24 5:13 faster than 87%
Farmers carry: 1:41 1:59 faster than 80%
Run 7: 4:11 5:14 faster than 94%
Sandbag lunges: 4:58 5:30 faster than 66%
Run 8: 4:28 5:51 faster than 95%
Wall balls: 7:06 7:12 faster than 51%
Roxzone: 5:29 6:27 faster than 74%
Runs (8 km) 35:10 41:26 faster than 86%
Stations (8) 39:08
Finish 1:19:41 1:26:54 1031st of 3,334 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:37 Paris Grand Palais 2026 · best of 2 4:34
Sled push 2:45 Paris Grand Palais 2026 · best of 2 3:04
Sled pull 3:52 Paris Grand Palais 2026 · best of 2 4:57
Burpee broad jump 5:13 Paris Grand Palais 2026 · best of 2 5:38
Row 4:36 Paris Grand Palais 2026 · best of 2 4:53
Farmers carry 1:40 Paris Grand Palais 2026 · best of 2 2:11
Sandbag lunges 4:14 Paris Grand Palais 2026 · best of 2 5:20
Wall balls 5:31 Paris Grand Palais 2026 · best of 2 7:03
Runs (8 km) 32:05 Paris Grand Palais 2026 · best of 2 41:47
Roxzone 5:29 Paris 2025 · best of 2 7:23
How to read

Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 45%).

See the numbers
Part Simon: faster than
Ski 45%
Push 63%
Pull 63%
BBJ 60%
Row 65%
Carry 89%
Lunges 78%
Wall balls 75%
Roxzone 86%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 63%
Sled pull faster than 63%
Burpee broad jump faster than 60%
Row faster than 65%
Farmers carry faster than 89%
Sandbag lunges faster than 78%
Wall balls faster than 75%
Roxzone faster than 86%
Runs (8 km) faster than 92%

How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:11 faster
Sled pull 0:16 faster
Burpee broad jump 0:21 faster
Row 0:08 faster
Farmers carry 0:30 faster
Sandbag lunges 0:56 faster
Wall balls 1:16 faster
Roxzone 1:35 faster
Runs (8 km) 6:31 faster

Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: SkiErg (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:10:26
4:234:373:542:454:053:524:005:134:034:364:031:404:024:143:385:315:57
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 32:07 running, 32:29 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Simon Typical Open Men
Run 1 4:23 4:55
SkiErg 4:37 4:34
Run 2 3:54 4:32
Sled push 2:45 2:56
Run 3 4:05 4:50
Sled pull 3:52 4:08
Run 4 4:00 4:48
Burpee broad jump 5:13 5:34
Run 5 4:03 4:55
Row 4:36 4:44
Run 6 4:03 4:52
Farmers carry 1:40 2:10
Run 7 4:02 4:55
Sandbag lunges 4:14 5:10
Run 8 3:38 4:37
Wall balls 5:31 6:47
Roxzone 5:57 7:32
Finish 1:10:26 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:10:26.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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