FRA Simon Pfister
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Pfister at each race, oldest on the left; lower is faster.The best was 1:04:29 at Frankfurt (Dec 2025); Simon Pfister was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:06:12 |
| Frankfurt | Dec 2025 | Open Men | 1:04:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Pfister at each race, oldest on the left; lower is faster.The best was 55:10 at Geneva (Oct 2025); Simon Pfister was 5:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:01:15 |
| Toulouse | Feb 2025 | Doubles Men | 58:56 |
| Geneva | Oct 2025 | Doubles Men | 55:10 |
| St. Gallen | Jan 2026 | Doubles Men | 56:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
6th of 654 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:27 | faster than 97% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 3:41 | 5:10 | faster than 99% |
| Sled push: | 1:37 | 1:55 | faster than 87% |
| Run 3: | 3:50 | 5:36 | faster than 99% |
| Sled pull: | 2:31 | 3:18 | faster than 93% |
| Run 4: | 3:52 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:57 | 3:13 | faster than 65% |
| Run 5: | 3:56 | 5:48 | faster than 99% |
| Row: | 4:07 | 4:27 | faster than 89% |
| Run 6: | 3:58 | 5:40 | faster than 98% |
| Farmers carry: | 1:16 | 1:35 | faster than 94% |
| Run 7: | 3:52 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:15 | 3:28 | faster than 97% |
| Run 8: | 3:20 | 4:54 | faster than 99% |
| Wall balls: | 3:32 | 4:16 | faster than 97% |
| Roxzone: | 3:41 | 6:27 | fastest in the field |
| Runs (8 km) | 30:26 | 44:12 | faster than 99% |
| Stations (8) | 22:06 | ||
| Finish | 56:10 | 1:17:11 | 6th of 654 · faster than 99% |
40th of 1,883 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:07 | faster than 94% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 3:42 | 4:51 | faster than 98% |
| Sled push: | 3:12 | 3:37 | faster than 72% |
| Run 3: | 3:58 | 5:14 | faster than 97% |
| Sled pull: | 3:44 | 4:56 | faster than 92% |
| Run 4: | 3:52 | 5:13 | faster than 98% |
| Burpee broad jump: | 3:12 | 5:22 | faster than 97% |
| Run 5: | 3:52 | 5:28 | faster than 99% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 3:57 | 5:16 | faster than 98% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 3:52 | 5:14 | faster than 99% |
| Sandbag lunges: | 3:20 | 5:00 | faster than 96% |
| Run 8: | 4:20 | 5:57 | faster than 97% |
| Wall balls: | 4:43 | 6:50 | faster than 91% |
| Roxzone: | 5:04 | 7:02 | faster than 95% |
| Runs (8 km) | 30:47 | 41:35 | faster than 98% |
| Stations (8) | 28:41 | ||
| Finish | 1:04:29 | 1:26:21 | 40th of 1,883 · faster than 97% |
44th of 1,171 Open Men (faster than 96%). Against the 36 who finished around 1:07:49: most time gained on sandbag lunges (0:45), most lost on the roxzone (0:07). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:49 | faster than 94% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 3:33 | 4:26 | faster than 94% |
| Sled push: | 2:17 | 2:49 | faster than 86% |
| Run 3: | 3:48 | 4:47 | faster than 93% |
| Sled pull: | 3:50 | 4:43 | faster than 87% |
| Run 4: | 3:49 | 4:48 | faster than 93% |
| Burpee broad jump: | 3:24 | 5:29 | faster than 97% |
| Run 5: | 3:53 | 4:57 | faster than 94% |
| Row: | 4:30 | 4:46 | faster than 81% |
| Run 6: | 3:47 | 4:50 | faster than 95% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 3:42 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:14 | 5:14 | faster than 98% |
| Run 8: | 4:17 | 5:22 | faster than 90% |
| Wall balls: | 5:10 | 7:24 | faster than 89% |
| Roxzone: | 7:12 | 9:45 | faster than 93% |
| Runs (8 km) | 30:39 | 38:57 | faster than 95% |
| Stations (8) | 28:24 | ||
| Finish | 1:06:12 | 1:26:59 | 44th of 1,171 · faster than 96% |
3rd of 802 Doubles Men (the fastest).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:34 | faster than 98% |
| SkiErg: | 4:01 | 4:14 | faster than 83% |
| Run 2: | 3:31 | 4:45 | fastest in the field |
| Sled push: | 1:22 | 1:52 | faster than 98% |
| Run 3: | 3:33 | 5:04 | fastest in the field |
| Sled pull: | 2:55 | 3:30 | faster than 86% |
| Run 4: | 3:33 | 5:03 | fastest in the field |
| Burpee broad jump: | 2:09 | 3:04 | faster than 95% |
| Run 5: | 3:39 | 5:12 | faster than 99% |
| Row: | 4:08 | 4:31 | faster than 94% |
| Run 6: | 3:36 | 5:06 | fastest in the field |
| Farmers carry: | 1:08 | 1:32 | fastest in the field |
| Run 7: | 3:45 | 5:04 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:26 | faster than 97% |
| Run 8: | 3:38 | 5:17 | fastest in the field |
| Wall balls: | 4:01 | 4:50 | faster than 93% |
| Roxzone: | 3:46 | 6:03 | fastest in the field |
| Runs (8 km) | 29:18 | 41:06 | fastest in the field |
| Stations (8) | 22:11 | ||
| Finish | 55:10 | 1:14:48 | 3rd of 802 · fastest in the field |
22nd of 954 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:40 | faster than 99% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 3:27 | 4:45 | fastest in the field |
| Sled push: | 1:45 | 1:51 | faster than 65% |
| Run 3: | 3:43 | 5:04 | faster than 98% |
| Sled pull: | 3:37 | 3:34 | faster than 47% |
| Run 4: | 3:33 | 5:03 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:02 | faster than 87% |
| Run 5: | 3:51 | 5:12 | faster than 98% |
| Row: | 4:24 | 4:22 | faster than 48% |
| Run 6: | 3:51 | 5:05 | faster than 98% |
| Farmers carry: | 1:24 | 1:33 | faster than 81% |
| Run 7: | 3:50 | 5:08 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:31 | faster than 90% |
| Run 8: | 3:42 | 5:00 | faster than 98% |
| Wall balls: | 4:08 | 4:03 | faster than 44% |
| Roxzone: | 4:35 | 6:17 | faster than 97% |
| Runs (8 km) | 30:06 | 41:21 | faster than 99% |
| Stations (8) | 24:25 | ||
| Finish | 58:56 | 1:13:31 | 22nd of 954 · faster than 97% |
51st of 865 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 91% |
| SkiErg: | 4:05 | 3:54 | faster than 23% |
| Run 2: | 4:01 | 4:57 | faster than 94% |
| Sled push: | 1:34 | 1:44 | faster than 76% |
| Run 3: | 4:14 | 5:17 | faster than 93% |
| Sled pull: | 3:21 | 3:35 | faster than 62% |
| Run 4: | 4:08 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 82% |
| Run 5: | 4:18 | 5:27 | faster than 93% |
| Row: | 4:23 | 4:21 | faster than 45% |
| Run 6: | 4:06 | 5:21 | faster than 96% |
| Farmers carry: | 1:23 | 1:36 | faster than 85% |
| Run 7: | 4:03 | 5:18 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 91% |
| Run 8: | 4:23 | 5:41 | faster than 96% |
| Wall balls: | 3:48 | 4:09 | faster than 80% |
| Roxzone: | 4:50 | 6:20 | faster than 92% |
| Runs (8 km) | 32:43 | 42:03 | faster than 95% |
| Stations (8) | 23:45 | ||
| Finish | 1:01:15 | 1:14:51 | 51st of 865 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 3:44 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:12 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:25 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:14 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 4:43 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:39 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 5:04 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rémi Garranger4 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 85% |
| Push | 73% |
| Pull | 92% |
| BBJ | 98% |
| Row | 88% |
| Carry | 68% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 30:50 running, 28:41 at the stations and 5:04 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 4:07 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 3:42 | 4:51 |
| Sled push | 3:12 | 3:37 |
| Run 3 | 3:58 | 5:14 |
| Sled pull | 3:44 | 4:56 |
| Run 4 | 3:52 | 5:13 |
| Burpee broad jump | 3:12 | 5:22 |
| Run 5 | 3:52 | 5:28 |
| Row | 4:25 | 4:47 |
| Run 6 | 3:57 | 5:16 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 3:52 | 5:14 |
| Sandbag lunges | 3:20 | 5:00 |
| Run 8 | 4:20 | 5:57 |
| Wall balls | 4:43 | 6:50 |
| Roxzone | 5:04 | 7:02 |
| Finish | 1:04:29 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
