Simon Ong
8 HYROX results over 3 seasons. Personal bests: Open Men 1:22:45 (Jakarta 2026) · Pro Men 2:02:38 (Bangkok 2025).
These results may belong to more than one athlete called Simon Ong: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:24:44 | top 21% 651/3,253 | 39:04 | 38:19 | 7:27 | splitsSkiErg4:37Sled push3:07Sled pull4:50Burpee broad jump4:57Row5:05Farmers carry2:23Sandbag lunges5:15Wall balls8:05Run 15:09Run 24:23Run 34:48Run 44:41Run 54:47Run 64:44Run 74:37Run 85:59Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 40-44 | 1:22:45 | top 16% 262/1,653 | 38:14 | 37:43 | 6:52 | splitsSkiErg4:53Sled push3:16Sled pull4:31Burpee broad jump4:56Row4:59Farmers carry2:43Sandbag lunges5:27Wall balls6:58Run 15:06Run 24:22Run 34:28Run 44:29Run 54:43Run 64:35Run 74:33Run 86:01Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:26:56 | top 18% 276/1,561 | 40:59 | 39:39 | 6:24 | splitsSkiErg4:41Sled push3:54Sled pull4:29Burpee broad jump4:36Row5:12Farmers carry2:52Sandbag lunges5:30Wall balls8:25Run 13:45Run 25:08Run 35:27Run 45:17Run 55:31Run 65:13Run 75:00Run 85:43Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:28:39 | top 40% 649/1,631 | 40:43 | 39:09 | 8:52 | splitsSkiErg5:03Sled push3:13Sled pull5:02Burpee broad jump4:58Row5:28Farmers carry3:03Sandbag lunges5:12Wall balls7:10Run 12:50Run 25:11Run 35:34Run 45:36Run 56:04Run 65:36Run 75:38Run 84:18Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 40-44 | 1:28:08 | 487th of 855 | 38:35 | 41:29 | 8:08 | splitsSkiErg5:01Sled push3:56Sled pull5:47Burpee broad jump4:43Row5:44Farmers carry2:24Sandbag lunges5:09Wall balls8:45Run 15:21Run 24:37Run 34:46Run 44:48Run 54:53Run 64:40Run 74:33Run 85:01Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 40-44 | 2:02:38 | 189th of 223 | 51:50 | 1:00:24 | 10:30 | splitsSkiErg5:07Sled push6:53Sled pull10:46Burpee broad jump6:53Row6:12Farmers carry3:31Sandbag lunges8:33Wall balls12:29Run 15:15Run 25:22Run 35:32Run 45:57Run 56:11Run 66:41Run 76:14Run 810:41Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 1:52:27 | 587th of 807 | 1:04:31 | 41:51 | 6:09 | splitsSkiErg4:48Sled push2:39Sled pull5:36Burpee broad jump5:41Row5:56Farmers carry3:19Sandbag lunges6:00Wall balls7:52Run 14:37Run 25:51Run 38:36Run 48:38Run 58:58Run 68:52Run 78:46Run 810:17Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 40-44 | 1:26:21 | top 17% 167/1,015 | 42:03 | 37:20 | 7:02 | splitsSkiErg5:05Sled push3:00Sled pull4:57Burpee broad jump4:48Row5:39Farmers carry2:23Sandbag lunges4:25Wall balls7:03Run 15:18Run 24:58Run 35:12Run 45:09Run 55:21Run 65:09Run 74:58Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
