NED Isabel van Wijngaarden
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:14 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabel van Wijngaarden at each race, oldest on the left; lower is faster.The best was 1:09:14 at Stockholm (Dec 2025); Isabel van Wijngaarden was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:13:07 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:09:14 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:12:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
370th of 2,213 Doubles Mixed (faster than 83%). Against the 68 who finished around 1:11:49: most time gained on sandbag lunges (0:10), most lost on wall balls (0:23). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:40 | faster than 85% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 4:29 | 5:22 | faster than 86% |
| Sled push: | 1:55 | 1:57 | faster than 54% |
| Run 3: | 4:44 | 5:40 | faster than 88% |
| Sled pull: | 3:27 | 3:41 | faster than 64% |
| Run 4: | 4:57 | 5:44 | faster than 82% |
| Burpee broad jump: | 3:07 | 3:48 | faster than 79% |
| Run 5: | 5:03 | 5:48 | faster than 81% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 5:00 | 5:44 | faster than 81% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 5:06 | 5:48 | faster than 80% |
| Sandbag lunges: | 3:26 | 4:06 | faster than 80% |
| Run 8: | 5:50 | 6:36 | faster than 75% |
| Wall balls: | 4:31 | 4:41 | faster than 57% |
| Roxzone: | 5:40 | 7:01 | faster than 84% |
| Runs (8 km) | 39:51 | 46:31 | faster than 83% |
| Stations (8) | 27:09 | ||
| Finish | 1:12:34 | 1:23:41 | 370th of 2,213 · faster than 83% |
258th of 1,457 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:09:57: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:20). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:07 | faster than 80% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 4:30 | 5:08 | faster than 80% |
| Sled push: | 2:00 | 1:53 | faster than 37% |
| Run 3: | 4:44 | 5:22 | faster than 79% |
| Sled pull: | 3:42 | 3:40 | faster than 48% |
| Run 4: | 4:46 | 5:24 | faster than 78% |
| Burpee broad jump: | 2:54 | 3:31 | faster than 81% |
| Run 5: | 4:50 | 5:31 | faster than 80% |
| Row: | 4:33 | 4:37 | faster than 57% |
| Run 6: | 4:49 | 5:27 | faster than 78% |
| Farmers carry: | 1:26 | 1:39 | faster than 85% |
| Run 7: | 4:51 | 5:27 | faster than 78% |
| Sandbag lunges: | 2:57 | 3:48 | faster than 91% |
| Run 8: | 5:15 | 5:46 | faster than 72% |
| Wall balls: | 3:46 | 4:34 | faster than 89% |
| Roxzone: | 5:56 | 7:22 | faster than 85% |
| Runs (8 km) | 38:07 | 43:17 | faster than 79% |
| Stations (8) | 25:16 | ||
| Finish | 1:09:14 | 1:19:08 | 258th of 1,457 · faster than 82% |
210th of 1,284 Doubles Mixed (faster than 83%). Against the 38 who finished around 1:12:49: most time gained on burpee broad jump (0:17), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:57 | faster than 83% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 4:56 | 5:35 | faster than 80% |
| Sled push: | 1:47 | 1:58 | faster than 75% |
| Run 3: | 5:13 | 5:50 | faster than 78% |
| Sled pull: | 3:21 | 3:51 | faster than 76% |
| Run 4: | 5:08 | 5:52 | faster than 83% |
| Burpee broad jump: | 2:56 | 3:48 | faster than 86% |
| Run 5: | 5:15 | 6:03 | faster than 84% |
| Row: | 4:24 | 4:41 | faster than 82% |
| Run 6: | 5:15 | 5:55 | faster than 79% |
| Farmers carry: | 1:29 | 1:48 | faster than 89% |
| Run 7: | 5:08 | 5:56 | faster than 83% |
| Sandbag lunges: | 4:13 | 3:55 | faster than 37% |
| Run 8: | 5:46 | 6:20 | faster than 71% |
| Wall balls: | 3:51 | 4:03 | faster than 65% |
| Roxzone: | 5:15 | 6:38 | faster than 87% |
| Runs (8 km) | 41:45 | 47:42 | faster than 82% |
| Stations (8) | 26:12 | ||
| Finish | 1:13:07 | 1:23:12 | 210th of 1,284 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Isabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Stockholm 2025 · best of 3 | 4:21 |
| Sled push | 1:47 | Rotterdam 2025 · best of 3 | 2:12 |
| Sled pull | 3:21 | Rotterdam 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:54 | Stockholm 2025 · best of 3 | 3:36 |
| Row | 4:24 | Rotterdam 2025 · best of 3 | 4:47 |
| Farmers carry | 1:26 | Stockholm 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:57 | Stockholm 2025 · best of 3 | 4:03 |
| Wall balls | 3:46 | Stockholm 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:07 | Stockholm 2025 · best of 3 | 45:37 |
| Roxzone | 5:15 | Rotterdam 2025 · best of 3 | 7:08 |
How to read
Each station's best across Isabel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bas Hoogakker3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Isabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Isabel: faster than |
|---|---|
| Ski | 80% |
| Push | 37% |
| Pull | 49% |
| BBJ | 82% |
| Row | 58% |
| Carry | 85% |
| Lunges | 91% |
| Wall balls | 90% |
| Roxzone | 86% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabel: 38:11 running, 25:16 at the stations and 5:56 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Isabel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:26 | 5:07 |
| SkiErg | 3:58 | 4:10 |
| Run 2 | 4:30 | 5:08 |
| Sled push | 2:00 | 1:53 |
| Run 3 | 4:44 | 5:22 |
| Sled pull | 3:42 | 3:40 |
| Run 4 | 4:46 | 5:24 |
| Burpee broad jump | 2:54 | 3:31 |
| Run 5 | 4:50 | 5:31 |
| Row | 4:33 | 4:37 |
| Run 6 | 4:49 | 5:27 |
| Farmers carry | 1:26 | 1:39 |
| Run 7 | 4:51 | 5:27 |
| Sandbag lunges | 2:57 | 3:48 |
| Run 8 | 5:15 | 5:46 |
| Wall balls | 3:46 | 4:34 |
| Roxzone | 5:56 | 7:22 |
| Finish | 1:09:14 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
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