Athlete · Open Men · 50-54 · NZL NZL

Simon Morton

www.roxtimes.com/athletes/simon-morton-15efa5bd

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:20:16Auckland 2026
Open Men place289thof 1,138 · Auckland 2026
Latest race1:08:09Auckland 2026 · Doubles Men with Emile NeethlingFirst Doubles Men race
Strongest part of the raceSkiErgfaster than 91% of Open Men at Auckland 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
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2 results at 1 race

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Auckland 2026 29 Jan 2026 · 2 results
Race results
Open Men, 50-54 1:20:16 289th of 1,138; 7th of 64 aged 50-54 39:12 36:14 4:55 Runs 39:12 · Stations 36:14 · Roxzone 4:55

289th of 1,138 Open Men (faster than 74%). Against the 34 who finished around 1:20:12: most time gained on the eight runs (1:50), most lost on wall balls (2:16). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:24 more).

Simon Morton at HYROX Auckland 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,138 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,138 Open Men here
Run 1: 5:05 5:19 faster than 63%
SkiErg: 4:03 4:23 faster than 91%
Run 2: 4:27 4:56 faster than 81%
Sled push: 2:45 3:20 faster than 83%
Run 3: 4:46 5:30 faster than 83%
Sled pull: 4:12 5:03 faster than 78%
Run 4: 4:51 5:30 faster than 80%
Burpee broad jump: 5:29 5:53 faster than 61%
Run 5: 5:07 5:44 faster than 74%
Row: 4:30 4:56 faster than 89%
Run 6: 4:46 5:35 faster than 84%
Farmers carry: 1:58 2:01 faster than 56%
Run 7: 4:45 5:34 faster than 84%
Sandbag lunges: 5:06 5:44 faster than 64%
Run 8: 5:28 6:36 faster than 82%
Wall balls: 8:11 7:00 faster than 32%
Roxzone: 4:55 5:51 faster than 71%
Runs (8 km) 39:12 44:52 faster than 81%
Stations (8) 36:14
Finish 1:20:16 1:30:02 289th of 1,138 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Emile Neethling 1:08:09 129th of 745; 2nd of 24 aged 50-54 39:42 24:14 4:19 Runs 39:42 · Stations 24:14 · Roxzone 4:19

129th of 745 Doubles Men (faster than 82%).

Simon Morton at HYROX Auckland 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 745 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 745 Doubles Men here
Run 1: 4:54 5:34 faster than 81%
SkiErg: 3:36 3:52 faster than 92%
Run 2: 4:33 5:06 faster than 80%
Sled push: 1:43 1:54 faster than 76%
Run 3: 4:49 5:35 faster than 84%
Sled pull: 2:48 3:08 faster than 75%
Run 4: 5:13 5:38 faster than 70%
Burpee broad jump: 3:01 3:18 faster than 63%
Run 5: 4:51 5:49 faster than 88%
Row: 4:21 4:33 faster than 75%
Run 6: 5:02 5:45 faster than 79%
Farmers carry: 1:26 1:34 faster than 77%
Run 7: 5:00 5:47 faster than 80%
Sandbag lunges: 3:12 3:42 faster than 76%
Run 8: 5:24 6:24 faster than 81%
Wall balls: 4:07 4:20 faster than 63%
Roxzone: 4:19 5:14 faster than 76%
Runs (8 km) 39:42 45:29 faster than 81%
Stations (8) 24:14
Finish 1:08:09 1:17:29 129th of 745 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Simon: faster than
Ski 91%
Push 83%
Pull 79%
BBJ 61%
Row 90%
Carry 57%
Lunges 65%
Wall balls 32%
Roxzone 71%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 83%
Sled pull faster than 79%
Burpee broad jump faster than 61%
Row faster than 90%
Farmers carry faster than 57%
Sandbag lunges faster than 65%
Wall balls faster than 32%
Roxzone faster than 71%
Runs (8 km) faster than 82%

How much of the field Simon beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Wall balls (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:35 faster
Sled pull 0:51 faster
Burpee broad jump 0:24 faster
Row 0:26 faster
Farmers carry 0:03 faster
Sandbag lunges 0:38 faster
Wall balls 1:11 slower
Roxzone 0:56 faster
Runs (8 km) 5:40 faster

Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Wall balls (1:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:20:16
5:054:034:272:454:464:124:515:295:074:304:461:584:455:065:288:114:55
Typical Open Men1:28:55
5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:16 running, 36:14 at the stations and 4:55 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Simon Typical Open Men
Run 1 5:05 5:19
SkiErg 4:03 4:23
Run 2 4:27 4:56
Sled push 2:45 3:20
Run 3 4:46 5:30
Sled pull 4:12 5:03
Run 4 4:51 5:30
Burpee broad jump 5:29 5:53
Run 5 5:07 5:44
Row 4:30 4:56
Run 6 4:46 5:35
Farmers carry 1:58 2:01
Run 7 4:45 5:34
Sandbag lunges 5:06 5:44
Run 8 5:28 6:36
Wall balls 8:11 7:00
Roxzone 4:55 5:51
Finish 1:20:16 1:30:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:11 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:20:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report